Mindfulness does not mean pushing oneself toward something or hanging on to something. It means allowing oneself to be there in the very moment of what is happening in the living process – and then letting go.
CHOGYAM TRUNGPAWhen you relate to thoughts obsessively, you are actually feeding them because thoughts need your attention to survive. Once you begin to pay attention to them and categorize them, then they become very powerful.
More Chogyam Trungpa Quotes
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Hold the sadness and pain of samsara in your heart and at the same time the power and vision of the Great Eastern Sun. Then the warrior can make a proper cup of tea.
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We need to encourage an attitude of constant questioning, which is a genuine part of our potential as students. If students were required to drop their questions, that would create armies of zombies- rows of jellyfish…The questioning mind is absolutely necessary.
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The challenge of warriorship is to step out of the cocoon, to step out into space, by being brave and at the same time gentle
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Spirituality doesn’t exist on another level different from ordinary life.
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You are feeding them energy because you are not seeing them as simple phenomena. If one tries to quiet them down, that is another way of feeding them.
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Although the warrior’s life is dedicated to helping others, he realizes that he will never be able to completely share his experience with others…Yet he is more and more in love with the world.
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You can’t feel the earth if you can’t feel the space.
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Fundamentally, no one can help us. If we seek to relieve our loneliness, we will be distracted from the path. Instead, we must make a relationship with loneliness until it becomes aloneness.
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Things get very clear when you’re cornered.
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We say that the sun is behind the clouds, but actually it is not the sun but the city from which we view it that is behind the clouds. If we realized that the sun is never behind the clouds we might have a different attitude toward the whole thing.
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The ideal of helping is to make others independent of you. You help them to become more independent rather than making them addicted to you.
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If we open our eyes, if we open our minds, if we open our hearts, we will find that this world is a magical place. It is magical not because it tricks us or changes unexpectedly into something else, but because it can be so vividly and brilliantly.
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A great deal of chaos in the world occurs because people don’t appreciate themselves. Having never developed sympathy or gentleness toward themselves, they cannot experience harmony or peace within themselves, and therefore, what they project to others is also inharmonious and confused.
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I would like to say, ladies and gentlemen, that you shouldn’t be afraid of who you are. That’s the first key idea. You shouldn’t be afraid of who you are. You should NOT be afraid of who you are. It’s very important for you to realize that.
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When we talk about compassion we talk in terms of being kind. But compassion is not so much being kind; it is being creative [enough] to wake a person up
CHOGYAM TRUNGPA