Refraining from all evil, not clinging to birth and death, working in deep compassion for all sentient beings, respecting those over you and pitying those below you, without any detesting or desiring, worrying or lamentation – this is what is called Buddha. Do not search beyond it.
DOGENTo study Buddhism is to study ourselves. To study ourselves is to forget ourselves.
More Dogen Quotes
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You should stop searching for phrases and chasing after words. Take the backward step and turn the light inward. Your body-mind of itself will drop off and your original face will appear. If you want to attain just this, immediately practice just this.
DOGEN -
If you want to do a certain thing, you first have to be a certain person. Once you become that certain person, you will not care anymore about doing that certain thing.
DOGEN -
Students, when you want to say something, think about it three times before you say it. Speak only if your words will benefit yourselves and others. Do not speak if it brings no benefit.
DOGEN -
In the mundane, nothing is sacred. In sacredness, nothing is mundane.
DOGEN -
Cease from practice based on intellectual understanding, pursuing words, and following after speech.
DOGEN -
Be moderate in eating and drinking. Mindful of the passing of time, engage yourself in zazen as though saving your head from fire.
DOGEN -
A fool sees himself as another, but a wise man sees others as himself.
DOGEN -
In doing zazen it is desirable to have a quiet room. You should be temperate in eating and drinking, forsaking all delusive relationships. Setting everything aside, think of neither good nor evil, right nor wrong. Thus having stopped the various functions of your mind, five up even the idea of becoming a Buddha.
DOGEN -
Do not travel to other dusty lands, forsaking your own sitting place; if you cannot find the truth where you are now, you will never find it.
DOGEN -
Yet you must not cling to the words of the old sages either; they, too, may not be right. Even if you believe them, you should be alert so that, in the event that something superior comes along, you may follow that.
DOGEN -
A flower falls, even though we love it; and a weed grows, even though we do not love it.
DOGEN -
Coming, going, the waterbirds, don’t leave a trace, don’t follow a path.
DOGEN -
To be in harmony with the wholeness of things is not to have anxiety over imperfections.
DOGEN -
Those who see worldly life as an obstacle to Dharma see no Dharma in everyday actions. They have not yet discovered that there are no everyday actions outside of Dharma.
DOGEN -
To start from the self and try to understand all things is delusion. To let the self be awakened by all things is enlightenment.
DOGEN






