The purpose of psychotherapy is to set people free.
ROLLO MAYFortunately, however, we no longer have to argue that self -love is not only necessary and good but that it also is a prerequisite for loving others.
More Rollo May Quotes
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Creativity is the encounter of the intensively conscious human being with his world.
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Freedom does not come automatically; it is achieved. And it is not gained in a single bound; it must be achieved each day.
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Joy, rather than happiness, is the goal of life, for joy is the emotion which accompanies our fulfilling our natures as human beings. It is based on the experience of one’s identity as a being of worth and dignity.
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Competitive individualism militates against the experience of community, and that lack of community is a centrally important factor in contemporaneous anxiety.
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Heroes are necessary in order to enable the citizens to find their own ideals, courage and wisdom in the society. The hero carries our hopes, our aspirations, our ideals, our beliefs. In the deepest sense the hero is created by us; he or she is born collectively as our own myth.
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Religion is whatever the individual takes to be his ultimate concern. One’s religious attitude is to be found at that point where he has a conviction that there are values in human existence worth living and dying for.
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There can be no stronger proof of the impoverishment of our contemporary culture than the popular – though profoundly mistaken – definition of myth as falsehood.
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Every human being must have a point at which he stands against the culture, where he says, this is me and the damned world can go to hell.
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So courage makes possible all the psychological virtues. Without courage other values wither away into mere facsimiles of virtue.
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When you are completely absorbed or caught up in something, you become oblivious to things around you, or to the passage of time. It is this absorption in what you are doing that frees your unconscious and releases your creative imagination.
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To believe fully and at the same moment to have doubts is not at all a contradiction: it presupposes a greater respect for truth, an awareness that truth always goes beyond anything that can be said or done at any given moment.
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Humor is the healthy way of feeling “distance” between one’s self and the problem, a way of standing off and looking at one’s problem with perspective.
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This is what makes heroism so important: it reflects our own sense of identity and from this our own heroism is molded.
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It is an ironic habit of human beings to run faster when we have lost our way.
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When we are dealing with human beings, no truth has reality by itself; it is always dependent upon the reality of the immediate relationship.
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