Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illnesses will suddenly appear.
HIPPOCRATESPositive health requires a knowledge of man’s primary constitution and of the powers of various foods, both those natural to them and those resulting from human skill. But eating alone is not enough for health. There must also be exercise, of which the effects must likewise be known.
More Hippocrates Quotes
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The physician must be able to tell the antecedents, know the present, and foretell the future — must mediate these things, and have two special objects in view with regard to disease, namely, to do good or to do no harm.
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The brain of man, like that of all animals is double, being parted down its centre by a thin membrane. For this reason pain is not always felt in the same part of the head, but sometimes on one side, sometimes on the other, and occasionally all over.
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Our food should be our medicine and our medicine should be our food.
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Declare the past, diagnose the present, foretell the future; practice these acts. As to diseases, make a habit of two things–to help, or at least to do no harm.
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We must turn to nature itself, to the observations of the body in health and in disease to learn the truth.
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Nature itself is the best physician.
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Men ought to know that from the brain and from the brain only arise our pleasures, joys, laughter, and jests as well as our sorrows, pains, griefs and tears. …
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I will not give to a woman a pessary to cause abortion.
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Fat people who want to reduce should take their exercise on an empty stomach and sit down to their food out of breath…. Thin people who want to get fat should do exactly the opposite and never take exercise on an empty stomach.
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Sport is a preserver of health.
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All parts of the body which have a function, if used in moderation and exercised in labors in which each is accustomed, become thereby healthy, well developed and age more slowly, but if unused they become liable to disease, defective in growth and age quickly.
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And if incision of the temple is made on the left, spasm seizes the parts on the right, while if the incision is on the right, spasm seizes the parts on the left.
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Prayer indeed is good, but while calling on the gods a man should himself lend a hand.
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Everyone has a doctor in him or her; we just have to help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food. But to eat when you are sick, is to feed your sickness.
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Natural forces within us are the true healers of disease.
HIPPOCRATES