Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
JANE FONDAPerfection is a toxic desire. We are not supposed to be perfect. The challenge is not to be perfect, it’s to be whole.
More Jane Fonda Quotes
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You think you’re being broken but you’re really being broken open…and that’s where the healing happens, in those broken places…if you’ll allow it.
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If you understood what communism was, you would hope, you would pray on your knees that we would some day become communist. I, a socialist, think that we should strive toward a socialist society, all the way to communism.
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To be a revolutionary you have to be a human being. You have to care about people who have no power.
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Relationships are the oxygen of the psyche.
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We’re still living with the old paradigm of age as an arch. That’s the old metaphor: You’re born, you peak at midlife and decline into decrepitude.
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When you know in your heart why you did something, and you feel and you know that in spite of all the controversy that it was right, doesn’t matter.
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In this country, the only way a minority can get anything done is to make a little noise.
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It is never too late to master your weaknesses.
JANE FONDA -
The bravest soldiers aren’t unafraid, but they’re the ones who are able to harness their fear on behalf of courage.
JANE FONDA -
Perfection is a toxic desire. We are not supposed to be perfect. The challenge is not to be perfect, it’s to be whole.
JANE FONDA -
Christ was the first feminist and because of that I’ve learned from his teaching to call myself a Christian feminist, adding that her faith is not a matter of traditions and dogmas but, rather, a spiritual experience.
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I was in my mid-40s. I was a bulimic, and I realized if I continue with this addiction of mine, I will not be able to continue doing my life. The older you get the more damage it does; it takes longer to recover from a binge. And it was very hard.
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I don’t know if a country (America) where the people are so ignorant of reality and of history, if you can call that a free world.
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Women are rising. And I think that’s all the violence and war – it could be the last gasp of the patriarchy, actually.
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You’re more powerful when talking from your soul.
JANE FONDA