“I finally got it: empower girls and everything changes.”

We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.

Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.

The challenge is not to be perfect. It’s to be whole.

All my life I had believed that unless I was perfect I would not be loved.

Good physical condition is protection. Our strength comes from our body.

The institution of marriage is obsolete.

You can run the office without a boss, but you can’t run an office without secretaries.

When I’m in Canada, I feel this is what the world should be like.

Relationships are the oxygen of the psyche.

We are not meant to be perfect; we are meant to be whole.

Winning means some kind of approval of the Establishment which means people will more readily accept me, may be less frightened of me and other people who speak out.

The glow and energy of the healthy woman is the ultimate beauty, the only beauty that will last.

I’m a very brave person. I can go to North Vietnam, I can challenge my government, but I can’t challenge the man I’m with if means I’m going to end up alone.

I always had a penchant for falling in love. Every time I found myself without a mate, I fell into a state of low-sizzling panic.

The secret of losing weight is patience.

Refuse to be afraid that we will no longer be considered attractive and acceptable when we are strong.