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I finally got it: empower girls and everything changes.

Jane Fonda

Whatever kind of workout you settle on, it should include the Big Three of exercise for health and fitness-aerobics, resistance exercises, and stretching.
JANE FONDA

Exercise Kind Resistance Stretching Yourself
I think the Internet and technology in general has changed everything. We can see it overseas even more with the Arab Spring and so forth.
JANE FONDA

Change Internet Myself Thinking
Eat only when you are hungry-not because it is one o’clock or seven o’clock or whatever.
JANE FONDA

Food Health Hungry Yourself
Getting fit is a political act – you are taking charge of your life.
JANE FONDA

Act Charge Life Politics
Women are rising. And I think that’s all the violence and war – it could be the last gasp of the patriarchy, actually.
JANE FONDA

Myself Patriarchy Rise Thinking Violence War Woman
No distractions. Center yourself. This is your time.
JANE FONDA

Distraction Time Yourself
The people who did you wrong or who didn’t quite know how to show up, you forgive them. And forgiving them allows you to forgive yourself too.
JANE FONDA

Forgiveness People Quite Wrong Yourself
Perfection is a toxic desire. We are not supposed to be perfect. The challenge is not to be perfect, it’s to be whole.
JANE FONDA

Challenge Desire Perfection Whole
In this country, the only way a minority can get anything done is to make a little noise.
JANE FONDA

Country Minority Noise Way
If you allow yourself, you can become stronger in the very places that you’ve been broken.
JANE FONDA

Allow Break Place Strong Yourself
If you can intervene early in the lives of girls here and in other parts of the world, you can begin to change the prospects for the future.
JANE FONDA

Beginning Early Live Prospect World Yourself
I always had a penchant for falling in love. Every time I found myself without a mate, I fell into a state of low-sizzling panic.
JANE FONDA

Fall In Love Myself Panic State
If the career you have chosen has some unexpected inconvenience, console yourself by reflecting that no career is without them.
JANE FONDA

Career Expectation Reflection Yourself
Winning means some kind of approval of the Establishment which means people will more readily accept me, may be less frightened of me and other people who speak out.
JANE FONDA

Acceptance Approval Kind Myself Talk Winning
We cannot always control our thoughts, but we can control our words, and repetition impresses the subconscious, and we are then master of the situation.
JANE FONDA

Conscious Control Master Situation Thinking
We’ve got to establish a socialistic economic structure that will limit private, profit-oriented businesses.
JANE FONDA

Business Economic Establishment Profit Structure

I finally got it: empower girls and everything changes.

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I finally got it: empower girls and everything changes.

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