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There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can’t be a diet. You have to change your life.

Al Roker

I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort.
AL ROKER

Breath Effort Exercise Know Like Need Other People Take
Mom and Dad even took in foster children. ‘There are no limits to how much you can love,’ Dad always said.
AL ROKER

Always Children Dad Even Foster Limit Love Mom Much Took
Watching the scenes out of New Orleans, if you turn down the sound it could be the Sudan or any Third World country. But it’s not. it’s the United States of America.
AL ROKER

Country Down Scene Sound Turn Watch World
If I was having a bad day, eating was like self-medicating. But if you abuse food, you still have to use that substance that you abuse every day.
AL ROKER

Abuse Bad Day Eat Food Still Substance Use
I also want them to know that being successful is not the real world – that their parents get treated better because they’re on TV.
AL ROKER

Also Better Parent Real Successful Television Treat Want World
My own childhood showed me that when it comes to loving your kids, concepts like that don’t apply.
AL ROKER

Apply Childhood Come Concept Kid Like Love Own Sho
My first college roommate greeted me with a shocked silence followed by, ‘So. . .you’re black.
AL ROKER

Black College Follow Greet Roommate Shock Silence
If somehow every volunteer vanished tomorrow, so much of this country would come to a standstill: schools, hospitals and libraries.
AL ROKER

Country Hospital Library Name School Tomorrow Volunteer
They wrapped her up like a baby burrito to show to Mom. Here were a mother and her daughter and I love them both so much.
AL ROKER

Baby Both Burrito Daughter Like Love Mom Mother Show Wrap
You have to learn to use it responsibly.
AL ROKER

Learn Responsibly Use
I have been blessed with working with the best in the business.
AL ROKER

Best Bless Business Work
When Courtney’s mother and I first separated I tried to be Disney Dad, showering her with gifts, trips and then I snapped out of it.
AL ROKER

Courtney Dad Disney First Gift Kid Mother Separate Shower Snap Trip Try
In our society leaving baby with Daddy is just one step above leaving the kids to be raised by wolves or apes.
AL ROKER

Anger Apes Baby Daddy Kid Leave Raise Society Step Wolve
I was just thrilled to get the gig to begin with. Ten years later to still have it is not only thrilling but also somewhat of a puzzlement.
AL ROKER

Begin Gig Later Somewhat Thrill Year
I was the oldest of six, and three of my siblings were adopted.
AL ROKER

Adopt Oldest Sibling Six Three
And I love doing this thing, and they will have to blow me out of here with dynamite before I leave.
AL ROKER

Before Blow Dynamite Here Leave Love They Thing

There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can’t be a diet. You have to change your life.

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There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can’t be a diet. You have to change your life.

Related Topics

Popular Authors

More Al Roker Quotes