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There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can’t be a diet. You have to change your life.

Al Roker

Exercising is what I need for my metabolism and for a better sense of well-being.
AL ROKER

Being Better Excercise Metabolism Need Sense Well
My own childhood showed me that when it comes to loving your kids, concepts like that don’t apply.
AL ROKER

Apply Childhood Come Concept Kid Like Love Own Sho
I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort.
AL ROKER

Breath Effort Exercise Know Like Need Other People Take
I was the oldest of six, and three of my siblings were adopted.
AL ROKER

Adopt Oldest Sibling Six Three
I love cooking for myself and cooking for my family.
AL ROKER

Cook Family Love Myself
You have to learn to use it responsibly.
AL ROKER

Learn Responsibly Use
I’ve never been part of anything so great as those three kids.
AL ROKER

Anything Been Great Kid never Three
I have been blessed with working with the best in the business.
AL ROKER

Best Bless Business Work
When Courtney’s mother and I first separated I tried to be Disney Dad, showering her with gifts, trips and then I snapped out of it.
AL ROKER

Courtney Dad Disney First Gift Kid Mother Separate Shower Snap Trip Try
You can’t name an institution that doesn’t depend on volunteers.
AL ROKER

Depend Institution Name Volunteer
If I was having a bad day, eating was like self-medicating. But if you abuse food, you still have to use that substance that you abuse every day.
AL ROKER

Abuse Bad Day Eat Food Still Substance Use
If somehow every volunteer vanished tomorrow, so much of this country would come to a standstill: schools, hospitals and libraries.
AL ROKER

Country Hospital Library Name School Tomorrow Volunteer
To me, there is no difference between ‘natural’ and ‘adopted.’ .
AL ROKER

Adopt Between Difference Natural No There
Watching the scenes out of New Orleans, if you turn down the sound it could be the Sudan or any Third World country. But it’s not. it’s the United States of America.
AL ROKER

Country Down Scene Sound Turn Watch World
We already had an adopted daughter, 10-year-old Courtney, from my previous marriage.
AL ROKER

Adopt Already Daughter Marriage Old Previous Ten Year
I was just thrilled to get the gig to begin with. Ten years later to still have it is not only thrilling but also somewhat of a puzzlement.
AL ROKER

Begin Gig Later Somewhat Thrill Year

There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can’t be a diet. You have to change your life.

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There is no quick fix. At the end of the day, you still have to do the work to maintain your weight. It can’t be a diet. You have to change your life.

Related Topics

Popular Authors

More Al Roker Quotes