“What are people searching for in life? God. In the christian scriptures, it says ‘Be still and know you are God.’ What is this? You are peace, compassion, truth, Love, freedom. Real love.”

Fear is finding fault with the future.

How many times have you tried to solve “the problem”? you’ll be trying to solve it not just until you die but for many more lifetimes. .

Love is not liking somebody. Anyone can do that. Love is loving things that sometimes you don’t like.

When life is good do not take it for granted as it will pass.

Why seek revenge? Karma is going to get the bastards anyway

Everyone makes mistakes. The wise are not people who never make mistakes, but those who forgive themselves and learn from their mistakes.

One can say that the underlying creed of most Western democracies is to protect their people’s freedom to realise their desires, as far as this is possible.

Our modern Western culture only recognises the first of these, freedom of desires.

Life is what’s happening while you’re worrying.

Silence is so much more productive of wisdom and clarity in thinking.

Understand the place of love in a spiritual life. A powerful and blissful type of love has no conditions, no ownership and no people involved. Be free from fear. Be who you are. That is love.

Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.

My first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace.

Be mindful, be compassionate and nurture the circumstances that find you in this good time so it will last longer.

Love, oneness, is no separation between you and life. It is a progressive letting go, a progressive not fault finding.

The secret of life is… everything is out of control.