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True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.

Adyashanti

When the eternal and the human meet, that’s where love is born — not through escaping our humanity or trying to disappear into transcendence, but through finding that place where they come into union.
ADYASHANTI

Born Escaping Eternal Human Humanity Love Meet
There’s a great space in which this moment takes place. There’s a great silence that is listening to the thoughts.
ADYASHANTI

Listening Moment Place Silence Space Thought
You can’t look at what’s looking. You can’t think about that which is prior to thought.
ADYASHANTI

Look Looking Prior Think Thinking Thought
Nothingness is an absolute infinite potential, not an empty box.
ADYASHANTI

Absolute Boxes Empty Infinite Nothingness Potential
There is only consciousness. There is no individual apart from consciousness who is conscious.
ADYASHANTI

Apart Conscious Consciousness Individual
You’re willing to realize that maybe everything you’ve ever thought about yourself really isn’t true.
ADYASHANTI

Everything Realize True Willing
Question your thoughts. Question your stories. Question your assumptions. Question your opinions. Question your conclusions. Question them all into utter emptiness, stillness and joy. The keys to freedom are in your hands. Use them.
ADYASHANTI

Freedom Hand Key Opinion Question Stories
You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.
ADYASHANTI

Consciously Figure Greatest Incredible Joy Mystery
Usually we think that we are looking at a tree, but the tree is looking at itself through us. Without this instrument, the tree does not get to see itself. We are sensing instruments of the Divine.
ADYASHANTI

Divine Instrument Looking Think Tree
Gratitude is the appreciation of what is, of life, of existence, of anybody and anything, for just the way it is.
ADYASHANTI

Anybody Appreciate Appreciation Existence Gratitude Way
When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are. When I have a thought about you, that’s something I’ve created. I’ve turned you into an idea.
ADYASHANTI

Believe Experience Idea Other Really Thought World
The biggest embrace of love you’ll ever make is to embrace yourself completely. Then you’ll realize you’ve just embraced the whole universe, and everything and everybody in it.
ADYASHANTI

Biggest Completely Embrace Love Realize Realizing Universe
All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are.
ADYASHANTI

Meditation Necessity Practice Seeking Silence Yoga
The most intimate question we can ask, and the one that has the most spiritual power, is this: What or who am I?
ADYASHANTI

Ask Intimate Most Power Question Self Spiritual
All you have to do is say “yes.” Don’t make some big project out of it. Don’t make some big deal out of it. Just say “yes.” You don’t even know what it means to say “yes,” but you say it anyway. You’ll never know what it means to say “yes,” but you do it anyway.
ADYASHANTI

Big Deal Freedom Love Mean Say Trust Yes
This one question-‘What do I know for certain?’-is tremendously powerful. When you look deeply into this question, it actually destroys your world. It destroys your whole sense of self, and it’s meant to.
ADYASHANTI

Deeply Dream Inspiring Power Powerful Question Tremendously

True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.

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True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.

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