It’s very hard to stop doing things you’re used to doing. You almost have to dismantle yourself and scatter it all around and then put a blindfold on and put it back together so that you avoid old habits.
Don’t plant your bad days. They grow into weeks. The weeks grow into months. Before you know it, you got yourself a bad year. Take it from me – choke those little bad days. Choke ’em down to nothing.
