As I often tell my students, the person you’ll have the hardest time opening to and truly loving without reserve is yourself. Once you can do that, you can love the whole universe unconditionally.
ADYASHANTITrying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.
More Adyashanti Quotes
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You are the doorway to the infinite.
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One Zen master said, The whole universe is my true personality. This is a very wonderful saying… If you want to see what you truly are, open the window, and everything you see is in fact the expression of your inner reality. Can you embrace all of it?
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The Way of Liberation is not a belief system; it is something to be put into practice.
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At any moment, we are either giving humanity the gift of our clarity or our confusion. And that clarity or confusion is affecting the humanity around us, the world around us. It is manifesting. It is taking form.
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I often describe the Absolute as Pure Infinite Potential, prior to being or becoming anything. It is forever unborn, yet gives birth to all of existence. About our ultimate nature nothing can be said; it must be revealed.
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True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.
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The Truth doesn’t answer anything. The Truth IS everything!
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True freedom is to be free from the desire to be free from anything.
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When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are. When I have a thought about you, that’s something I’ve created. I’ve turned you into an idea.
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True meditation is letting go of manipulating our experience.
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If you filter my words through any tradition or ‘-ism’, you will miss altogether what I am saying. The liberating truth is not static; it is alive. It cannot be put into concepts and be understood by the mind.
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The moment that you are willing to step outside of tomorrow, outside of needing more time, or having more time, everything becomes possible. And you may finally notice where the Buddha has always been.
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Trying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.
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Fear is very often a part of the spiritual path. When people sit down and meditate it’s not at all uncommon for fear to arise at some point.
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No matter what spiritual path you’ve walked or what teachings you’ve followed, they must lead you back to no path and no teaching. A true teaching is like a blazing fire that consumes itself.
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To awaken to the absolute view is profound and transformative, but to awaken from all fixed points of view is the birth of true non-duality. If emptiness cannot dance, it is not true emptiness.
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The teaching must not only consume you, but consume itself as well. All must be burned to ash, and then the ash must be burned. Then, and only then, is the Ultimate realized.
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To be here, all you have to do is let go of who you think you are. That’s all! And then you realize, “I’m here.” Here is where thoughts aren’t believed. Every time you come here, you are nothing.
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When the eternal and the human meet, that’s where love is born — not through escaping our humanity or trying to disappear into transcendence, but through finding that place where they come into union.
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Until we start to see these false perceptions for what they really are, consciousness will be imprisoned within the dream state.
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Take one step backward into the unknown.
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To remain unconscious of being is to remain asleep to our own reality and therefore asleep to reality at large. The choice is simple: awaken to being or sleep an endless sleep.
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Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life.
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Refuse to disconnect from love and every relationship will be totally transformed; even the relationship with yourself.
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Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.
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When you rest in quietness and your image of yourself fades, and your image of the world fades, and your ideas of others fade, what’s left? A brightness, a radiant emptiness that is simply what you are.
ADYASHANTI