Do not seek after what you yearn for, seek the source of the yearning itself.
ADYASHANTITrying to maintain a pleasant state and avoid an unpleasant state is actually the cause of sorrow. When you stop resisting, you see that what seems frightening is actually the absolute beauty of reality.
More Adyashanti Quotes
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You do it anyway. Why? Because you no longer want to suffer. Because you’re willing to be disturbed. You’re willing to be amazed. You’re willing to be surprised.
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Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
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If you give yourself this gift of not knowing and you follow it, a vast spaciousness and mysterious openness dawns within you.
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Usually we think that we are looking at a tree, but the tree is looking at itself through us. Without this instrument, the tree does not get to see itself. We are sensing instruments of the Divine.
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Nothing appears to be something. The human experience is a senseory organ for the divine self. Through these eyes, the divine gets to see itself in form.
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No one can give you the strength of character necessary… Only you can find that passion within that burns with an integrity that will not settle for anything less than the Truth.
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Many Sages have said, “Your world is a dream. You’re living in an illusion.” They’re referring to this world of the mind and the way we believe our thoughts about reality.
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The goal of Buddhism is to create Buddhas, not Buddhists, as the goal of Christianity is to create Christs, not Christians.
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There’s a fierceness about life that calls for a fierceness to not anxiously solve it but to allow it to transform you.
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Every time you claim, “I am this”, you just claimed another sense perception, thought, emotion, or feeling.
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We realize–often quite suddenly–that our sense of self, which has been formed and constructed out of our ideas, beliefs and images, is not really who we are. It doesn’t define us, it has no center.
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Have you noticed, with whatever quality of love you have experienced, that when true love arises, it opens up both your mind and emotions? It’s an openness to whatever is happening.
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Meditation is a dress rehearsal for death.
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Enlightenment is, in the end, nothing more than the natural state of being.
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Feel this moment, see it with a willingness to experience it deeply, whether it be good, bad, or indifferent. Emotionally and feelingly be fully present, right here, vulnerable, with your heart. Just be present. Don’t live from your conditioned mind, live from unconditional truth.
ADYASHANTI