Meditation is not a technique to master; it is the highest form of prayer, a naked act of love and effortless surrender into the silent abyss beyond all knowing
ADYASHANTIThe realization of Truth and Reality can never be created by the mind … it always comes as a gift of grace. Inquiry clears away misperceptions and illusions, making one available to the movements of grace.
More Adyashanti Quotes
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Love causes us to be deeply connected in an unspoken way. It happens when we’re really available, really open.
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To be free of fear is to be full of Love.
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I invite you to stop and ask: How am I avoiding the enlightenment that is already present in each moment? How am I seeing separation where it doesn’t exist?
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Instead of striving towards some distant goal that you will never reach, I invite you to stop and ask: How am I avoiding the enlightenment that is already present in each moment? How am I seeing separation where it doesn’t exist?
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The light of consciousness has no mind to change or alter anything. When you start to see the light that you really are, the light waking up in you, the radiance, you realize it has no intention to change you.
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They know deep down that certain things in their lives are working or aren’t working, that certain parts of their lives are functional and others are dysfunctional. But sometimes, as human beings, we don’t want to know what’s not convenient. So we pretend not to know.
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As if some dreadful fate would overcome us if we were to face the pure light of truth and lay bare our fearful clinging to illusion.
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Radiantly nothing. Absolutely and eternally zero. Emptiness that is awake. Emptiness that is full. Emptiness that is everything.
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Do not seek after what you yearn for, seek the source of the yearning itself.
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One Zen master said, The whole universe is my true personality. This is a very wonderful saying… If you want to see what you truly are, open the window, and everything you see is in fact the expression of your inner reality. Can you embrace all of it?
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When we see the world through our thoughts, we stop experiencing life as it really is and others as they really are. When I have a thought about you, that’s something I’ve created. I’ve turned you into an idea.
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If you prefer smoke over fire then get up now and leave. For I do not intend to perfume your mind’s clothing with more sooty knowledge.
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What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment?
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You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.
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Meditation is not something restricted to times of formal seated meditation; it is most fundamentally an attitude of being-a resting in and as being. Once you get the feel of it, you will be able to tune into it more and more often during your daily life.
ADYASHANTI