The paradox is that when resistance is fully accepted, the resistance disappears.
ADYASHANTINobody can give us what we really already are. Wouldn’t it be terrible if somebody could give you what you really are? …’cause if they could give it to you, they could take it away.
More Adyashanti Quotes
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You’re willing to realize that maybe everything you’ve ever thought about yourself really isn’t true.
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Truth is quite literally the only thing that does exist. It is not hidden but in plain view, not lacking but abundantly present.
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Take one step backward into the unknown.
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Do not seek after what you yearn for, seek the source of the yearning itself.
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This does not mean that feeling good or experiencing love and bliss is a bad thing. Given the choice, anyone would choose to feel bliss rather than sorrow.
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Until we start to see these false perceptions for what they really are, consciousness will be imprisoned within the dream state.
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Have you noticed, with whatever quality of love you have experienced, that when true love arises, it opens up both your mind and emotions? It’s an openness to whatever is happening.
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Whatever you resist, persists.
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Concentration is a way in which we are actually directing or guiding or controlling our experience. Meditation is letting go of control, letting go of guiding our experience in any way whatsoever. The foundation of True Meditation is that we are letting go of control.
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One Zen master said, The whole universe is my true personality. This is a very wonderful saying… If you want to see what you truly are, open the window, and everything you see is in fact the expression of your inner reality. Can you embrace all of it?
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The true heart of all human beings is the lover of what is.
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When you rest deeply in the Unknown without trying to escape, your experience becomes very vast. As the experience of the Unknown deepens, your boundaries begin to dissolve. You realize, not just intellectually but on a deep level, that you have no idea who or what you are.
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The most intimate question we can ask, and the one that has the most spiritual power, is this: What or who am I?
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The aim of my teaching is enlightenment, awakening from the dream state of separateness into the reality of the One. In short, my teaching is focused on realizing what you are.
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You are an incredible mystery that you will never figure out. To be this mystery consciously is the greatest joy.
ADYASHANTI