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The main requirement for spiritual growth: A yearning to know who you really are.

Adyashanti

Nothingness is an absolute infinite potential, not an empty box.
ADYASHANTI

Absolute Boxes Empty Infinite Nothingness Potential
So most of us human beings have a very deep underlying conditioning that says that just to be who we are is not OK…….
ADYASHANTI

Conditioning Deep Human Most OK Underlying
Silence is itself the eternal witness without form or attributes. As you rest more profoundly as the witness, all objects take on their natural functionality, and awareness becomes free of the mind’s compulsive contractions and identifications. It returns to its natural non-state of Presence.
ADYASHANTI

Arise Attribute Awareness Eternal Natural Object Profound Silence Witness
Nobody can give us what we really already are. Wouldn’t it be terrible if somebody could give you what you really are? …’cause if they could give it to you, they could take it away.
ADYASHANTI

Already Causes Giving Knowledge Nobody Somebody Terrible
Can you imagine if you really let it in that you are not a problem to be solved in any way? Imagine you knew that anything that would tell you otherwise is just a movement of thought in the mind that says “Whatever is, isn’t the way it is supposed to be.
ADYASHANTI

Compassion Imagine Know Peace Problem Self Solved Thing
Many people think that it is the function of a spiritual teaching to provide answers to life’s biggest questions, but actually, the opposite is true. The primary task of any good spiritual teaching is not to answer your questions, but to question your answers.
ADYASHANTI

Biggest Many People Provide Question Spiritual Teaching Thinking
Be a true representative of the goodness in your heart, and don’t expect it to be easy or even noticed.
ADYASHANTI

Easy Expect Goodness Heart Noticed Representative
The process of finding the truth may not be a process by which we feel increasingly better and better. It may be a process by which we look at things honestly, sincerely, truthfully, and that may or may not be an easy thing to do.
ADYASHANTI

Better Easy Finding Increasingly Look May Process Truth
What will carry us into living freedom is not the holding of attention so much as the holding of appreciation.
ADYASHANTI

Appreciate Appreciation Attention Freedom Holding Living Meditation
If we know who and what we are very thoroughly, we will express and manifest that in what we do. It is all very simple.
ADYASHANTI

Express Know Manifest Simple Thoroughly Very
In True Meditation, we’re in the body as a means to transcend it. It is paradoxical that the greatest doorway to the transcendence of form is through form itself.
ADYASHANTI

Doorway Greatest Mean Meditation Paradoxical True Yoga
To remain unconscious of being is to remain asleep to our own reality and therefore asleep to reality at large. The choice is simple: awaken to being or sleep an endless sleep.
ADYASHANTI

Asleep Choice Endless Large Reality Remain Sleep Unconcious
The light of consciousness has no mind to change or alter anything. There is no sense that anything needs to change, but it does change.
ADYASHANTI

Anything Change Consciousness Light Mind Need Sense
Stop all delays, all seeking and all striving. Put down your concepts, ideas and beliefs. For one instant be still and directly encounter the silent unknown core of your being. In that instant Freedom will embrace you and reveal the Awakening that you are.
ADYASHANTI

Concept Delay Encounters Idea Instant Down Stop
True love has nothing to do with liking someone, agreeing with him or her or being compatible. It is a love of unity, a love of seeing God wearing all the masks, and recognising itself in them all..
ADYASHANTI

Agree Compatible Fall Love Nothing Strength Unity Wall You
Most spiritual seekers move away from this insecurity by seeking and striving for a distant spiritual goal. That’s how they avoid feeling insecure.
ADYASHANTI

Feeling Insecure Most Move Seeker Spiritual Striving

The main requirement for spiritual growth: A yearning to know who you really are.

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The main requirement for spiritual growth: A yearning to know who you really are.

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