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Meditation is a dress rehearsal for death.

Adyashanti

As you rest into stillness more profoundly, awareness becomes free of the mind’s compulsive control, contractions, and identifications.
ADYASHANTI

Awareness Control Knowing Mind Profoundly Return
The truth is that you already are what you are seeking.
ADYASHANTI

Already Believe Seeking Truth
The biggest embrace of love you’ll ever make is to embrace yourself completely. Then you’ll realize you’ve just embraced the whole universe, and everything and everybody in it.
ADYASHANTI

Biggest Completely Embrace Love Realize Realizing Universe
All that is necessary to awaken to yourself as the radiant emptiness of spirit is to stop seeking something more or better or different, and to turn your attention inward to the awake silence that you are.
ADYASHANTI

Meditation Necessity Practice Seeking Silence Yoga
The Truth is the only thing you’ll ever run into that has no agenda.
ADYASHANTI

Agenda Into Only Reality Run Running Thing Truth
Be a true representative of the goodness in your heart, and don’t expect it to be easy or even noticed.
ADYASHANTI

Easy Expect Goodness Heart Noticed Representative
There’s a fierceness about life that calls for a fierceness to not anxiously solve it but to allow it to transform you.
ADYASHANTI

Allow Anxiously Call Fierceness Solve Transform
Enlightenment is the unaltered state of consciousness
ADYASHANTI

Consciousness Enlightenment State
To be here, all you have to do is let go of who you think you are. That’s all! And then you realize, “I’m here.” Here is where thoughts aren’t believed. Every time you come here, you are nothing.
ADYASHANTI

Go Here Integrity Letting Realize Thinking Time Zero
What matters are not the truths other people tell us or the practices that we are able to mimic, but the spiritual discoveries we make through personal investigation.
ADYASHANTI

Able Discovery Matter Mimic People Practice Spiritual Spirituality
Suffering is how Life tells you that you are resisting or misperceiving what is real and true. It is the way Life suggests that you are not in harmony with what is.
ADYASHANTI

Misperceiving Real Resisting Suffering Tell True Way
Neither one of these thoughts hold any intrinsic reality. They are an overlay. When someone says, ‘I love you,’ he is telling you about himself, not you. When someone says, ‘I hate you,’ she is telling you about herself, not you. World views are self views-literally.
ADYASHANTI

Illusion Neither OK One Someone Something Tell True
Right now you can allow yourself to experience a very simple sense of not knowing – not knowing what or who you are, not knowing what this moment is, not knowing anything.
ADYASHANTI

Experience Fall Knowing Right Sense Simple
This awake silence is available to anyone in this moment. All you have to do is stop using your mind to look for it. It doesn’t know where to find it.
ADYASHANTI

Anyone Available Awake Look Mind Silence Stop Using
Serving the Truth becomes our life instead of just an isolated event. It takes the abstractness out of spirituality. That’s the opportunity of real spirituality: to be in service to the silence of the heart.
ADYASHANTI

Abstractness Heart Instead Isolated Opportunity Real Serving Spirituality
A total acceptance of yourself brings about a total transcendence of yourself.
ADYASHANTI

Acceptance Self Total Transcendence Yourself

Meditation is a dress rehearsal for death.

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Meditation is a dress rehearsal for death.

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