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Whatever you resist, persists.

Adyashanti

At each moment we are expressing what we know ourselves to be. If we know ourselves very little we will express and manifest that unconsciousness of our true nature.
ADYASHANTI

Each Express Expressing Little Moment Ourselves Simple
One Zen master said, The whole universe is my true personality. This is a very wonderful saying… If you want to see what you truly are, open the window, and everything you see is in fact the expression of your inner reality. Can you embrace all of it?
ADYASHANTI

Expression Master Personality Reality Saying Universe Wanted Wonderful
A total acceptance of yourself brings about a total transcendence of yourself.
ADYASHANTI

Acceptance Self Total Transcendence Yourself
Thoughts in your head are really no different than the sound of a bird outside. It is just that you decide that they are more or less relevant.
ADYASHANTI

Bird Decide Different Outside Really Sound Thought
Enlightenment is the unaltered state of consciousness
ADYASHANTI

Consciousness Enlightenment State
If you filter my words through any tradition or ‘-ism’, you will miss altogether what I am saying. The liberating truth is not static; it is alive. It cannot be put into concepts and be understood by the mind.
ADYASHANTI

Filter Liberating Lying Mind Missing Saying Tradition Truth
The willingness to not bypass illusion is very important. We come to nirvana by way of samsara. We come to see the true nature of things by seeing through the illusory nature of things.
ADYASHANTI

Bypass Confusion Important Nirvana Samsara Way
Once again, we find ourselves back in the unknown – not in the idea of the unknown, but in the lived reality of it. It’s the mind humbled, on its knees, with bare feet and free of the known.
ADYASHANTI

Back Free Known Life Lived Ourselves Suggest
Most human beings spend their lives battling with opposing inner forces: what they think they should do versus what they are doing; how they feel about themselves versus how they are; whether they think they’re right and worthy or wrong and unworthy.
ADYASHANTI

Batting Division Force Human Opposing Self Thinking Versus
What if you let go of every bit of control and every urge that you have, right down to the most infinitesimal urge to control anything, anywhere, including anything that may be happening with you at this moment?
ADYASHANTI

Control Down Giving Up Go Infinitesimal Letting Light Most Right
The question of being is everything. Nothing could be more important or consequential-n othing where the stakes run so high.
ADYASHANTI

Consequential Important Nothing Question Running Simple Sleep Stake
Love causes us to be deeply connected in an unspoken way. It happens when we’re really available, really open.
ADYASHANTI

Available Cause Connected Deeply Happen Open Really Unspoken Way
At any moment, we are either giving humanity the gift of our clarity or our confusion. And that clarity or confusion is affecting the humanity around us, the world around us. It is manifesting. It is taking form.
ADYASHANTI

Clarity Confusion Gift Giving Humanity Moment
If you prefer smoke over fire then get up now and leave. For I do not intend to perfume your mind’s clothing with more sooty knowledge.
ADYASHANTI

Burning Clothing Fire Intend Leave Mind Perfume Prefer
The true heart of all human beings is the lover of what is.
ADYASHANTI

Being Heart Life Lover True
True meditation has no direction or goal. It is pure wordless surrender, pure silent prayer.
ADYASHANTI

Direction Goal Meditation Prayer Pure Silent Surrender Wordless

Whatever you resist, persists.

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Whatever you resist, persists.

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