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The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.

Sivananda

Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an ecstatic feeling, and brings the practitioner in contact with the source of his/her very being.
SIVANANDA

Himself Intuition Knowledge Meditation Practice Regular Source
A wise person laughs and smiles through the eyes. The smile and laughter through the eyes influence people tremendously. No energy leaks if you smile through the eyes.
SIVANANDA

Energy Eyes Influence Person Smile Wisdom Yourself
Don’t fear the darkness if you carry the light within.
SIVANANDA

Anand Thakur
Never worry about what other people say or think. Do the right. Have a clear conscience and roam about happily.
SIVANANDA

Conscience Happiness People Right Thinking Worry
Life is the unfolding of the latent capacities of the soul.
SIVANANDA

Capacity Life Soul
Change the mind, and you can change the body.
SIVANANDA

Body Change Inspirational Mindset
Faith induces one to pray.Prayer purifies the heart.In the purified heart is reflected the light of Lord.When the Light sighns the mortal becomes immortal.
SIVANANDA

Faith Heart Immortal Light Prayer Reflection
Do not store in your brain useless information. Learn to unmind the mind. Unlearn whatever has been of no use to you. Then only can you fill your mind with divine thoughts.
SIVANANDA

Brain Divine Learning Mindset Thinking
Be humble as the blade of grass that is being trodden underneath the feet. The little ant tastes joyously the sweetness of honey and sugar. The mighty elephant trembles in pain under the agony of sharp god.
SIVANANDA

Blade Humble Joy Pain Taste
Intuition transcends reason, but does not contradict it.
SIVANANDA

Intuition Reason Transcendence
Put your heart, mind, and soul into even your smallest acts. This is the secret of success.
SIVANANDA

Act Heart Mindset Secret Success
The mind is a product of experience. It is the result of past thinking and is modified by present thinking.
SIVANANDA

Experience Mindset Present Product Thinking
Terrible is the fight put up by the senses. Fight bravely! Conquer them you must.
SIVANANDA

Conquer Fight Terrible Yourself
Life is short. Time is fleeting. Realize the Self. Purity of the heart is the gateway to God. Aspire. Renounce. Meditate. Be good; do good. Be kind; be compassionate. Inquire, know Thyself.
SIVANANDA

Compassionate Life Meditation Realize Time Yourself
Your sole purpose in life is to attain God-realization. All else is useless and worthless.
SIVANANDA

God Life Purpose Realize Worth
The benefits of Mouna (Silence) are incalculable.
SIVANANDA

Benefit Silence

The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.

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The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.

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