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The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.

Sivananda

Conquer your thoughts and you will conquer the world.
SIVANANDA

Conquer Thinking Willing World Yourself
Serve, Love, Give, Purify, Meditate, Realize.
SIVANANDA

Meditation Purity Realize Serve
To make the mind obey you is a spiritual discipline.
SIVANANDA

Discipline Mindset Obedience Spirituality
If you do not know the laws of right conduct, you cannot form your character.
SIVANANDA

Character Form Law Right
Put your heart, mind, and soul into even your smallest acts. This is the secret of success.
SIVANANDA

Act Heart Mindset Secret Success
Thinking of disease constantly will intensify it. Feel always ‘I am healthily in body and mind’.
SIVANANDA

Body Disease Health Intense Mindset Thinking
Let each man take the path according to his capacity, understanding and temperament. His true guru will meet him along that path.
SIVANANDA

Capacity Himself Man Path Understand
The human intellect has not been able to conceive of anything more noble and sublime in the history of the world than the teachings of the Upanishads.
SIVANANDA

History Human Intellectual Noble Teaching World
Still the bubbling mind; herein lies freedom and bliss eternal.
SIVANANDA

Forever Freedom Lying Mindset
Eradicate self-justification. Then alone can you annihilate your ego.
SIVANANDA

Alone Ego Yourself
The secret of life is in love the love of God and the service of humanity.
SIVANANDA

God Humanity Life Love Secret Service
Desire nothing, give up all desires and be happy.
SIVANANDA

Desire Give Up Happiness
Fear is only in duality. Fear is Mind. When you are your Self, there is no fear.
SIVANANDA

Fear Mindset Yourself
Common sense is the fundamental factor in all spiritual disciplines. No rule is an eternal rule. Rules change from place to place, time to time and from one condition to another condition.
SIVANANDA

Condition Discipline Factor Forever Fundamental
The harder the struggle, the more glorious the triumph. Self-realization demands very great struggle.
SIVANANDA

Demand Hard Struggle Success
Eating, drinking. sleeping, pro-creating. A little laughter, a lot of tears. Is this all there is to life? Don’t die like a worm on the surface of the planet. WAKE UP and be all that you can be, you are so much more than that.
SIVANANDA

Creation Drink Eat Planet Sleep Tears Wake Up Yourself

The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.

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The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.

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