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The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.

Sivananda

Complete peace equally reigns between two mental waves.
SIVANANDA

Complete Mental Peace Wave
Do not store in your brain useless information. Learn to unmind the mind. Unlearn whatever has been of no use to you. Then only can you fill your mind with divine thoughts.
SIVANANDA

Brain Divine Learning Mindset Thinking
Do not love leisure. Waste not a minute. Be bold. Realize the Truth, here and now!
SIVANANDA

Leisure Love Realize Truth Wasted Time
The benefits of Mouna (Silence) are incalculable.
SIVANANDA

Benefit Silence
You should always keep your word. All the setbacks in life come only because you don’t keep your word.
SIVANANDA

Promise Vow Word Yourself
You are the Master of your own Destiny.
SIVANANDA

Destiny Master Yourself
To make the mind obey you is a spiritual discipline.
SIVANANDA

Discipline Mindset Obedience Spirituality
There is no end of craving. Hence contentment alone is the best way to happiness. Therefore, acquire contentment.
SIVANANDA

Alone Crave End Happiness Satisfaction
A wise person laughs and smiles through the eyes. The smile and laughter through the eyes influence people tremendously. No energy leaks if you smile through the eyes.
SIVANANDA

Energy Eyes Influence Person Smile Wisdom Yourself
The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.
SIVANANDA

Control Mindset Pain Responsibility Yoga
Live in the present, forget the past. Give up hopes of future.
SIVANANDA

Forget Future Hope Live Past Present
When all desires of heart die, mortal man becomes Immortal.
SIVANANDA

Death Desire Heart Immortal Mortal
Patient and regular practice is the whole secret of spiritual realization. Do not be in a hurry in spiritual life. Do your utmost, and leave the rest to God.
SIVANANDA

God Leaving Patience Practice Regular
There is something good in all seeming failures. You are not to see that now. Time will reveal it. Be patient.
SIVANANDA

Goodness Reveal See Time Yourself
Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
SIVANANDA

Bliss Forever Meditation Practice Regular
The language of silence is the language of God, the language of silence is the language of the heart.
SIVANANDA

Anand Thakur

The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.

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The practice of ‘asanas’ and ‘pranayama’ wards off disease and helps to maintain alertness.

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