After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
BYRON KATIEIf our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
More Byron Katie Quotes
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I love the world, because I love the mind that created the world.
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Everyone in your life is a figment of your imagination–even you.
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
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Your suffering is never caused by the person you’re blaming.
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We suffer only until we realize that we can’t know anything.
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What is perfect health? The unraveling of all imagined states of mind.
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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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Who would you be without the thought that happiness depends on someone else?
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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Put your stressful thoughts on paper, question them, and have a great life.
BYRON KATIE