Until we know that death is equal to life, we live in fear.
BYRON KATIEHappiness is the natural state for someone who knows that there’s nothing to know.
More Byron Katie Quotes
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When you argue with reality, you lose, but only 100% of the time.
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The only difference between heaven and hell is believing a thought.
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No-one can disappoint you, only your thoughts about them can.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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To argue with reality is to argue with God.
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Put your stressful thoughts on paper, question them, and have a great life.
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You are the effect of your story, that’s all.
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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Happiness is the natural state for someone who knows that there’s nothing to know.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
BYRON KATIE