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The benefits of Mouna (Silence) are incalculable.

Sivananda

Regular meditation opens the avenues of intuitional knowledge, makes the mind calm and steady, awakens an ecstatic feeling, and brings the practitioner in contact with the source of his/her very being.
SIVANANDA

Himself Intuition Knowledge Meditation Practice Regular Source
Humility is not cowardice. Meekness is not weakness. Humility and meekness are indeed spiritual powers.
SIVANANDA

Coward Humility Power Spirituality
Complete peace equally reigns between two mental waves.
SIVANANDA

Complete Mental Peace Wave
Rise above the deceptions and temptations of the mind. This is your duty. You are born for this only; all other duties are self-created and self-imposed owing to ignorance.
SIVANANDA

Born Ignorance Mindset Rise Temptation Yourself
Modern civilisation is complicated and artificial. Simple folk live in a world of love and peace. Let no one hate another or harm another.
SIVANANDA

Artificial Civilization Complication Harm Modern Oneself
Never worry about what other people say or think. Do the right. Have a clear conscience and roam about happily.
SIVANANDA

Conscience Happiness People Right Thinking Worry
If you do not know the laws of right conduct, you cannot form your character.
SIVANANDA

Character Form Law Right
The mental ability to concentrate is inherent to all; it is not extraordinary or mysterious. Meditation is not something that a Yogi has to teach you; you already have the ability to shut out thoughts.
SIVANANDA

Ability Inheritance Mental Mystery Shut Teaching Thinking
There is some truth in everything. Views and opinions are different aspects. Do not quarrel with others.
SIVANANDA

Aspect Different Opinion Truth View
Still the bubbling mind; herein lies freedom and bliss eternal.
SIVANANDA

Forever Freedom Lying Mindset
The secret of life is in love the love of God and the service of humanity.
SIVANANDA

God Humanity Life Love Secret Service
One can realize God through kirtan alone.
SIVANANDA

Alone God Realize
Eradicate self-justification. Then alone can you annihilate your ego.
SIVANANDA

Alone Ego Yourself
Moral values, and a culture and a religion, maintaining these values are far better than laws and regulations.
SIVANANDA

Culture Law Moral Regulation Value
Arrogance is a mixture of impertinence, disobedience, indiscipline, rudeness, harshness, and a self-assertive nature.
SIVANANDA

Arrogance Harsh Nature Obedience Rude
Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
SIVANANDA

Bliss Forever Meditation Practice Regular

The benefits of Mouna (Silence) are incalculable.

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The benefits of Mouna (Silence) are incalculable.

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Popular Authors

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