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The benefits of Mouna (Silence) are incalculable.

Sivananda

Thinking of disease constantly will intensify it. Feel always ‘I am healthily in body and mind’.
SIVANANDA

Body Disease Health Intense Mindset Thinking
Humility is not cowardice. Meekness is not weakness. Humility and meekness are indeed spiritual powers.
SIVANANDA

Coward Humility Power Spirituality
Music is the medium for expressing emotion. Music kindles love and infuses hope. It has countless voices and instruments. Music is in the hearts of all men and women.
SIVANANDA

Expression Heart Medium Men Music Voice Woman
A wise person laughs and smiles through the eyes. The smile and laughter through the eyes influence people tremendously. No energy leaks if you smile through the eyes.
SIVANANDA

Energy Eyes Influence Person Smile Wisdom Yourself
Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.
SIVANANDA

Children Forget Hate Heart Injury
Pain, sorrow, ignorance are all illusory; they cannot live. Bliss, joy, knowledge are true; they cannot die.
SIVANANDA

Death Ignorance Knowledge Pain Sorrow
This world is your body. This world is a great school, This world is your silent teacher.
SIVANANDA

Body Greatness School Silence Teacher World
Be for ever a student. He and he alone is an old man who feels that he has learnt enough and has need for no more knowledge.
SIVANANDA

Alone Knowledge Man Student
Change the mind, and you can change the body.
SIVANANDA

Body Change Inspirational Mindset
Eating, drinking, sleeping a little laughter ! much weeping! Is that all ? Do not die here like a worm. Wake up! Attain immortal bliss!
SIVANANDA

Bliss Drink Eat Immortal Laughter Sleep Wake Up
God is all-full. He is self-contained. He is eternal satisfaction.
SIVANANDA

Forever God Satisfaction
There is something good in all seeming failures. You are not to see that now. Time will reveal it. Be patient.
SIVANANDA

Goodness Reveal See Time Yourself
It is divinity that shapes, not only your ends, but also your acts, your words and thoughts.
SIVANANDA

Act Divine End Shape Thinking Word
Patient and regular practice is the whole secret of spiritual realization. Do not be in a hurry in spiritual life. Do your utmost, and leave the rest to God.
SIVANANDA

God Leaving Patience Practice Regular
An evil man is a saint of the future. See good in everything. Destroy the evil-finding quality. Develop the good-finding quality. Rise above good and evil.
SIVANANDA

Destroy Development Evil Finding Future Goodness Man
Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.
SIVANANDA

Beginning Bliss End Immortal Joy Meditation

The benefits of Mouna (Silence) are incalculable.

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The benefits of Mouna (Silence) are incalculable.

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Popular Authors

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