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The benefits of Mouna (Silence) are incalculable.

Sivananda

Go beyond science, into the region of metaphysics. Real religion is beyond argument. It can only be lived both inwardly and outwardly.
SIVANANDA

Beyond Reality Religion Science
Live in the present, forget the past. Give up hopes of future.
SIVANANDA

Forget Future Hope Live Past Present
Individual Peace paves the way for world peace. The attainment of inner calm is the greatest work you can do for humanity.
SIVANANDA

Calm Greatness Humanity Pave Peace World
Faith induces one to pray.Prayer purifies the heart.In the purified heart is reflected the light of Lord.When the Light sighns the mortal becomes immortal.
SIVANANDA

Faith Heart Immortal Light Prayer Reflection
Desire nothing, give up all desires and be happy.
SIVANANDA

Desire Give Up Happiness
Do not store in your brain useless information. Learn to unmind the mind. Unlearn whatever has been of no use to you. Then only can you fill your mind with divine thoughts.
SIVANANDA

Brain Divine Learning Mindset Thinking
Illness begins with I, Wellness begins with we.
SIVANANDA

Beginning Ourselves Sick
Humility is not cowardice. Meekness is not weakness. Humility and meekness are indeed spiritual powers.
SIVANANDA

Coward Humility Power Spirituality
Your duty is to treat everybody with love as a manifestation of the Lord.
SIVANANDA

God Manifestation Responsibility Treat
Life is short. Time is fleeting. Realize the Self. Purity of the heart is the gateway to God. Aspire. Renounce. Meditate. Be good; do good. Be kind; be compassionate. Inquire, know Thyself.
SIVANANDA

Compassionate Life Meditation Realize Time Yourself
Man needs now no more degrees, but character, No more study, but wisdom.
SIVANANDA

Character Degree Man Need Wisdom
Bear insult, bear injury.
SIVANANDA

Injury Insult One Liner
One can realize God through kirtan alone.
SIVANANDA

Alone God Realize
An ounce of practice is worth a ton of theory!
SIVANANDA

Practice Theory Worth
The secret of life is not enjoyment but education through experience.
SIVANANDA

Education Enjoyment Experience Life Secret
Beauty is essentially spiritual. The authentic beauty lies in the heart.
SIVANANDA

Authentic Beautiful Essential Heart Spirituality

The benefits of Mouna (Silence) are incalculable.

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The benefits of Mouna (Silence) are incalculable.

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