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The challenges we’ve had personally and globally have been the catalysts needed to let go of old ways of being that aren’t the vibration of love.

Marci Shimoff

Dump ‘Em is the non-confrontationalist’s dream. With her easy-to-follow scripts and step-by-step plans, Jodyne Speyer provides a clear roadmap for ending even the most difficult relationships.
MARCI SHIMOFF

Difficult Easy Follow Relationship Script
What would our lives be like if we could all be happy no matter what?
MARCI SHIMOFF

Happiness Live Ourselves
The second doorway has to do with vitality. It’s about feeling alive, vital, and feeling the life-force flow through us. This doorway is also known as the creativity center and it houses a great sense of aliveness in it.
MARCI SHIMOFF

Alive Feeling Home Vitality
We’re all here to live a fabulous life… a life of love, truth, and joy.We have the power to wake up to that. We have the power to say “I’m not just here to survive, I’m here to live the greatest life that can be lived”.
MARCI SHIMOFF

Joy Life Live Love Myself Power Survive Truth
And finally, there’s the seventh doorway, the Doorway of Oneness, which corresponds to the crown center, located at the top of the head. This doorway has to do with feeling whole and connected to all of life, connected to spirit.
MARCI SHIMOFF

Connection Crown Life Oneself Spirit
I’ve come to see that I have two choices in how I approach change: I can either resist change or be open to what’s ahead and feel the peace that “all is well in the universe.” When I lean into the latter, I feel excited about the future.
MARCI SHIMOFF

Approach Change Choice Future Myself Resistance See
The challenges we’ve had personally and globally have been the catalysts needed to let go of old ways of being that aren’t the vibration of love.
MARCI SHIMOFF

Challenge Let Go Love Need Personal Vibration
So if you have over-indulged during the holidays, for example, please don’t beat yourself up, but rather have compassion and forgiveness and perhaps, even try the Ho’oponono technique.
MARCI SHIMOFF

Compassionate Forgiveness Indulge Technique Try
Bring happiness to your everyday experiences rather than try to extract happiness from them and however life looks, you’ll be happy.
MARCI SHIMOFF

Experience Happiness Try Yourself
Practice experiencing your feelings directly and completely by observing them as they move through your mind and body and then letting them go.
MARCI SHIMOFF

Body Direction Experience Feeling Let Go Practice
Researchers tell us that we have about sixty thousand thoughts a day.
MARCI SHIMOFF

Day Research Thinking
The first doorway (or chakra) is what I call in the book, the Doorway of Safety. This doorway relates to feeling safe in life and being present in the here and now. It’s only when we are really grounded and safe that we’re able to relax and open up our hearts.
MARCI SHIMOFF

Book Call Ground Heart Life Open Ourselves Safety
When we’re feeling fully alive, we’re able to fully feel love. This doorway also relates to feeling our feelings fully. Not suppressing our feelings of anger, sadness or grief but allowing them to be felt. What’s amazing is that when those feelings are felt, they actually dissolve into love.
MARCI SHIMOFF

Alive Amazing Feeling Grief Love Relate Sadness
So, in life we have a one question final exam – and it’s not the kind of exam you can cram for at the very end. One of the main reasons we’re alive is to expand our capacity to love.
MARCI SHIMOFF

Capacity Expand Kind Life Love Main Ourselves Question Reason
Put your attention on happiness by practicing the Happiness Habits each day.
MARCI SHIMOFF

Attention Day Habit Happiness Practice
Go for the sense of inner joy, of inner peace, of inner vision first and then all the other things from the outside appear.
MARCI SHIMOFF

Appearance Happiness Joy

The challenges we’ve had personally and globally have been the catalysts needed to let go of old ways of being that aren’t the vibration of love.

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The challenges we’ve had personally and globally have been the catalysts needed to let go of old ways of being that aren’t the vibration of love.

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