I am never unhappy, you can achieve that as well.
BYRON KATIEAny stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
More Byron Katie Quotes
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The Ego’s job is to kill everything but itself.
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Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
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The world is what you believe it to be, and it changes as you change.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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Thinking that people are supposed to do or be anything other than what they are is like saying that the tree over there should be the sky. I investigated that and found freedom.
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The mind’s job is to validate what it thinks.
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You would be amazed at who people are once you know yourself.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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The pain shows you what’s left to investigate.
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Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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Being present means living without control and always having your needs met.
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We cannot see what we don’t believe.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
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We don’t attach to things; we attach to our stories about them.
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Life is simple. Everything happens for you, not to you.
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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
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It doesn´t come later. Everything you´re supposed to do is here right now.
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When you argue with reality, you lose, but only 100% of the time.
BYRON KATIE