You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIEWhat would it be like to let go of wanting things to be other than they are?
More Byron Katie Quotes
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Your parents are your projection-nothing more.
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There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
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It doesn´t come later. Everything you´re supposed to do is here right now.
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The Ego’s job is to kill everything but itself.
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When your mind opens, the whole world falls into place.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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My experience is that the teachers we need most are the people we’re living with right now.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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Everything that happens is God’s will. When you realize that, you’re home free.
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Questioning our stressful thoughts, we come to see they’re not true.
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You’re never given more pain than you can handle. You never, ever get more than you can take.
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Until you can see everything in the world as your friend, your work is not done.
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There’s no nightmare you can’t wake yourself up from.
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We are never really in control. We just think we are when things happen to be going our way.
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We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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If you knew how important you are, you would fragment into a billion pieces and just be light.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
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My life is a contribution.
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Reality is always kinder than your thinking.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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No one has ever been angry at another human being-we’re only angry at our story of them.
BYRON KATIE