If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
BYRON KATIEThe last story: God is everything, God is good.
More Byron Katie Quotes
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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Until we know that death is equal to life, we live in fear.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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The pain shows you what’s left to investigate.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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It’s for each of us to look at what we really do believe – what our belief system really consists of.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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When a thought hurts, that’s the signal that it isn’t true.
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The best way of leading people is to let them find their own way.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
BYRON KATIE






