In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
BYRON KATIENothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
More Byron Katie Quotes
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We suffer only until we realize that we can’t know anything.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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The only thing you fear is the unreality that you yourself have invented.
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You either believe what you think or you question it. There’s no other choice.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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Happiness is the natural state for someone who knows that there’s nothing to know.
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I’m most inspired whenever I hear of even the smallest act of human kindness.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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Bottom line is, if someone says something about me and it upsets me, it’s true.
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The pain shows you what’s left to investigate.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
BYRON KATIE