Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
BYRON KATIEWhen you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
More Byron Katie Quotes
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Life just happens. It’s what you’re believing about life that makes you suffer.
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Your most intimate relationship is the one you have with your thoughts.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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Nothing outside you can ever give you what you’re looking for.
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Our job is unconditional love. The job of everyone else in our life is to push our buttons.
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Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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I love what I think, and I’m never tempted to believe it.
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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There’s no nightmare you can’t wake yourself up from.
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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Without an uninvestigated story, there’s only the perfection of life appearing as itself. You can always go inside and find the beauty that’s revealed after the pain and fear are understood.
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The only difference between heaven and hell is believing a thought.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
BYRON KATIE






