“Focus your mind on ‘I Am’, which is pure and simple being. You are Here and Now only. Contemplate what it is to be fully ‘Here’ and fully ‘Now’. For this you must leave all else. Stay only as here-now Conscious presence. This is Heart. This is Self.”

Be true to Love. Do not betray Her. Then, on the day that the forest of the mind bursts into flames, you will not run. You will remain silent and still; for this is when Love bears Her sweetest fruit: untouched Presence.

Giving energy to the mind, is like giving your neighbour a gun to shoot you with.

Something brought you here. Trust that it will satisfy its own intention to take you Home.

Some people know they are dreaming when they are asleep. You must also know you are dreaming when you wake-up. When you know you are dreaming when you wake up, then you are really waking up.

Attention pays attention to a lot of things, but when attention pays attention to attention, then there is a stillness, and that stillness introduces you to your Self.

Who reminds you to breathe and to beat your heart? Something is there, taking care.

Ignoring the mind is a beautiful sadhana. This is what many of the sages did. They ignored the mind out of existence. It loses its influence and its potency when it is ignored.

If you do not trust life to unfold, the mind takes over and it becomes a game of strategy, motivated by anxiety. This mistrust is unfair. Life has given us so much, and yet we do not trust it.

When you see what is not real, this laughter comes.

Face your fears and stop allowing the mind to hold you captive.

The greatest healing would be to wake up from what we are not.

Your urge to control life controls you.

Leave your existence to existence, stop caring for yourself so much and let the universe care for you; it is the best mother.

Don’t belong to anything. Don’t belong to anyone. Just Be. Feel your Being first and foremost, and don’t compare or compete. Just Be your Being.

You ask, ‘How to live my life?’ But with the question you are suffocating life itself, for life is spontaneity.

Don’t try and save yourself. The self that is trying to be saved is not you.