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The indicator of true knowledge is the ability to differentiate what uplifts us from what pulls us down.

Mata Amritanandamayi

One who goes after the taste of the tongue does not get to know the taste of the heart.
MATA AMRITANANDAMAYI

Choice Heart Taste
Pray: O Lord, make my eyes see only the good in everyone.
MATA AMRITANANDAMAYI

Eyes God Goodness Myself See Sight
Once you learn the art of relaxation, everything happens spontaneously and effortlessly.
MATA AMRITANANDAMAYI

Art Effort Learning Relax Yourself
Whatever you see, hear or experience in the world is ephemeral. Get in touch with the eternal substratum of everything.
MATA AMRITANANDAMAYI

Experience See Touch World
If we keep holding on to God, there is nothing to fear.
MATA AMRITANANDAMAYI

Fear God Hold
Nowadays everybody wants to become a leader. No one wants to become a servant. In reality, the world is badly in need of servants, not leaders. A real servant is a real leader.
MATA AMRITANANDAMAYI

Leadership Oneself Reality Servant
Each and every object in Nature teaches us something. Renunciation and selflessness are the greatest lessons to learn from Nature.
MATA AMRITANANDAMAYI

Learning Nature Object Ourselves Teaching
Our compassion and acts of selflessness take us to the deeper truths.
MATA AMRITANANDAMAYI

Act Compassion Selfish Truth
Couples should abstain from sexual relations at least 2 or 3 days a week. Gradually try to reach a stage of celibacy most days.
MATA AMRITANANDAMAYI

Couple Reach Sex Stage
If we are not able to fix the Lord firmly in our hearts, even a lifetime of temple-going does not do us any good.
MATA AMRITANANDAMAYI

God Goodness Heart Life Time
Children should observe a regular schedule for sleeping and waking up.
MATA AMRITANANDAMAYI

Children Observation Sleep Wake Up
Transcending the cycle of death and rebirth is the real purpose of this life in human form.
MATA AMRITANANDAMAYI

Cycle Death Form Human Purpose Reality Transcendence
The sun shines down, and its image reflects in a thousand different pots filled with water. The reflections are many, but they are each reflecting the same sun. Similarly, when we come to know who we truly are, we will see ourselves in all people.
MATA AMRITANANDAMAYI

Different Ourselves People Reflection Shine Sun
Today, our air, food, water-all are polluted. If we do not stop exploiting nature for our temporary selfish gains, we will destroy the world.
MATA AMRITANANDAMAYI

Destroy Food Nature Selfish Temporary Water
What the world needs are servants, not leaders. Everyone’s wish is to become a leader, Let us become a real servant instead.
MATA AMRITANANDAMAYI

Leadership Need Service World
Any pleasure gained by means other than mental control weakens the body.
MATA AMRITANANDAMAYI

Body Control Happiness Mental Weakness

The indicator of true knowledge is the ability to differentiate what uplifts us from what pulls us down.

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The indicator of true knowledge is the ability to differentiate what uplifts us from what pulls us down.

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