Through the process of selecting only those things that inspire joy, you can identify precisely what you love and what you need.
MARIE KONDOReducing the amount of stuff in our space also reduces the amount of dust, and we actually clean more often.
More Marie Kondo Quotes
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Tidying your physical space allows you to tend to your psychological space.
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Clutter also adversely affects health. According to a study by scientists at UCLA, being surrounded by too many things increases cortisol levels, a primary stress hormone.
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Never discard anything without saying thank you and good-bye.
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The essence of effective storage is this: designate a spot for every last thing you own.
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Don’t you think it is unnatural for us to possess things that don’t bring us joy or things that we don’t really need?
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In essence, tidying ought to be the act of restoring balance among people, their possessions, and the house they live in.
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The lives of those who tidy thoroughly and completely, in a single shot, are without exception dramatically altered.
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All you need to do is take the time to sit down and examine each item you own, decide whether you want to keep or discard it, and then choose where to put what you keep.
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If you live with your family, first clearly define separate storage spaces for each family member.
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Your past will become a weight that holds you back and keeps you from living in the here and now. To put things in order means to put your past in order, too.
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Just because you dispose of something does not mean you give up past experiences or your identity.
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To truly cherish the things that are important to you, you must first discard those that have outlived their purpose. To throw away what you no longer need is neither wasteful nor shameful.
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If you have reduced your possessions but feel no joy at home, try gathering selected items that you really love in one spot to create your own special space.
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We may think that we have stored things to suit our behavior, but usually we have unconsciously adjusted our actions to match where things are stored.
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You could say that tidying orders the mind while cleaning purifies it.
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