I grew up in a very secular home with no religion at all, so I was starting from zero.
A. J. JACOBSIn trying to avoid one sin I’ve committed another.
More A. J. Jacobs Quotes
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Behavior shapes emotions.
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Paintings! They’re like TV, but they don’t move.
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I was very good at sitting. But I just read so much research about how horrible sitting is for you. It’s like, it’s really bad. It’s like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.
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A 2002 Oxford study showed counting sheep actually delays the onset of sleep. It’s just too dull to stop us from worrying about jobs and spouses.
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If my former self and my current self met for coffee, they’d get along OK, but they’d both probably walk out of the Starbucks shaking their heads and saying to themselves, “That guy is kinda delusional.”
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I’m addicted to self-improvement. The thing is, there’s so damn much about myself to improve.
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Scrabble – The game is available in Braille. That’s a nice fact. This makes me feel better about humanity for some reason. I can’t really explain why.
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I was what they call ‘skinny fat’ – a body that resembled a python after swallowing a goat.
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Sometimes miracles occur only when you jump in.
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Probably 90 percent of our life decisions are powered by the twin engines of inertia and laziness.
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I thought religion would make me live with my head in the clouds, but as often as not, it grounds me in this world.
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In trying to avoid one sin I’ve committed another.
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Giulia Melucci has written a wonderfully funny and moving book. It’s like Eat, Pray, Love, with recipes.
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The Bible talks a lot about thankfulness, and I’m more thankful than I ever was. I try to concentrate on the hundreds of things that go right in a day, instead of the three or four that go wrong.
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I don’t believe that prayers actually change God’s mind – if there is a God – but I liked praying for people in need. It was like moral weightlifting. I tend to be self-obsessed, and it was nice to get out of my brain once in a while.
A. J. JACOBS






