“Long-term consistency trumps short-term intensity.”

Be self aware, rather than a repetitious robot.

People try to hold onto the sameness. This holding onto prevents growth.

Don’t ignore the five senses in search of a sixth.

To understand your fear is the beginning of really seeing.

The highest technique is to have no technique. My technique is a result of your technique; my movement is a result of your movement.

Instead of dedicating your life to actualize a concept of what you should be like, actualize yourself.

Observe what is with undivided awareness.

Sorrows are our best educator. A man can see further through a tear than a telescope.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Turn your sparring into play – but always play seriously.

When one is not expressing himself, he is not free.

Like the cobra, you remain coiled in a loose but compact position and your strike should be felt before it is seen.

Emotion can be the enemy, if you give into your emotion, you lose yourself. You must be at one with your emotion, because the body always follows the mind.

In order to realize our true self we must be willing to live without being dependent upon the opinion of others.

Choose the positive. You have choice, you are master of your attitude, choose the positive, the constructive. Optimism is a faith that leads to success.

There is no love without friendship. Passion alone does not form relationships of value.

Success depends on how many experiments you can fit into 24 hours.

A brand is simply trust.

If the customer loves you, the government will have to love you.

Somewhere inside all of us is the power to change the world.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

If you’re walking down the right path and you’re willing to keep walking, eventually you’ll make progress.

If others would think as hard as I did, then they would get similar results.

Discipline is the bridge between goals and accomplishment.