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Even if you’re just making a list of all the things you have to do, putting your pen to paper gets it out of your head. It puts you in this place of release.

Gabrielle Bernstein

Related Topics

Head List Paper Place Release Yourself

Bagwalas

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Putting your well-being first – like putting your oxygen mask on before you help the person next to you – that really benefits all your relationships.
GABRIELLE BERNSTEIN

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The universe will always remove what is no longer serving you.
GABRIELLE BERNSTEIN

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Get naked with your truth, offering the world your greatest gift: your authentic self.
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It’s time to let go, be guided and expect miracles.
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When we function from a fearful, low-level energetic state, our thoughts and energy can literally pollute the world.
GABRIELLE BERNSTEIN

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Be real. That’s part of being present.
GABRIELLE BERNSTEIN

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The key to serenity is trusting that the universe has your back.
GABRIELLE BERNSTEIN

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The more you retrain yourself to choose happiness over fear, the more blissful you will be.
GABRIELLE BERNSTEIN

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Healing opportunities can be disguised as people who really piss you off. Pay attention because they could be your greatest teachers.
GABRIELLE BERNSTEIN

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Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.
GABRIELLE BERNSTEIN

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The second you change the way you look at a situation, your stress levels drop.
GABRIELLE BERNSTEIN

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Have a vision but hold it lightly, wear it like a loose garment.
GABRIELLE BERNSTEIN

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Choosing love will bring you great joy and great happiness – that happiness is a choice you make.
GABRIELLE BERNSTEIN

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Now is the perfect time to make powerful change-your willingness is at an all-time high.
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The more difficult it is to forgive someone the greater the opportunity for spiritual growth.
GABRIELLE BERNSTEIN

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If you stay in that new flow of positive behavior, it’s hard to revert back to old patterns. But if you do fall off, just forgive yourself, recover quickly, and get right back on.
GABRIELLE BERNSTEIN

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