“I think sometimes I don’t realise how much the pressure gets to me.”

When I think about it, I do start to worry about this whole social media thing. It does make me uncomfortable; kids should be out, living their lives, getting out and enjoying themselves.

It’s so amazing to hear a crowd of people singing one of your songs. It’s the best feeling.

The feather was a thing, when I was a kid, we used to find feathers around the house, and whenever we found them, my mum used to say it was my nan leaving them around for us to find, so that was quite sweet.

I had a few dating disasters along the way with girls cheating on me. One girl was the inspiration for me singing ‘Cry Me A River’ on ‘The X Factor.’ That was my payback to her because she was unfaithful.

It’s important to have a life outside the band.

On our American tour bus, the bunks are a bit taller so that we don’t bash our heads. On the English bus, we bash our heads every morning. It’s not the best thing to do first thing when you wake up.

I think I’ve changed a little bit. I don’t know whether it’s for the better or for the worse at the moment. I’ve settled into a different mind frame now… being a bit wilder maybe!

I think the whole thing, boy band, it’s a little bit of a dirty word. They say it’s not a good thing to be in a boy band. We want to change that. We want to make the boy band cool. It’s not just about dancing and dressing the same.

I’ve still got both kidneys, but one doesn’t work, so I have to be careful not to drink too much, even water, and I have to keep myself as healthy as possible.

I had a test on my kidneys a few weeks back and found out I have two.

I was always called Payne or Payno.

We’ve always described our sound as a bit more guitar driven than normal pop music. Kind of Pink in a boy band form. We’ve heard a few people say that so now we use it. I think Pink is amazing person to be compared to.

I was bullied by a few people who were much older than me. I went to camp to learn boxing. I was 12, and my coach was 24. I felt like if I could fight him, I could stand up to anyone.

Being a fan of someone’s show and the way they still hold a family together doesn’t mean I am OK with all they say.

When you have more than two people working together, it gets a bit unfocused as an idea.

Please don’t throw phones. They hurt. And we sell them on eBay.

I don’t ever make moves under pressure.

If you feel the pressure in your life, be proud because others believe in you in a way that elevates you to the next level.

No pressure. Just relax and watch it happen.

Always do your best, don’t let the pressure make you panic.

Justice is a daily practice. Let’s help each other take action and put pressure on irresponsible, greedy elites.

I never allow myself to be pressured.

We’re all human and we all have great amounts of pressure on us. When someone’s hurting, be there. We could all use a little compassion.

When you cook under pressure you trade perfection.