Your body’s made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. You have to keep it alive to function.
DOLPH LUNDGRENI like being the villian. I don’t know if it has to do with my personality. You get to have a lot more fun as a villian. You don’t have to stick to the rules. You can be a lot crazier. You can go off the rails.
More Dolph Lundgren Quotes
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When I started studying acting in New York, I didn’t plan to be an action hero. I just wanted to learn acting because I felt it was something I needed to try to do for myself, to express something, my inner pain, or something I couldn’t get out.
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People like to lay their whole life, and all of their own secrets out in front of the world. They make money off of it, and find satisfaction that way. I personally don’t believe in that. I think it can be hurtful to yourself and those around you.
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Karate has helped me lots, otherwise I might have got lost in substance abuse or something like the things a lot of other people do.
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You get a bigger paycheck if you are the hero. There is something good about it.
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Because he’s a character who’s looking for his own identity, [He-Man is] an interesting role for an actor.
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I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
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Everybody’s life has some mythical quality. You struggle against obstacles, you fight to get to a higher level and there are great loves.
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I’ve never had a good line. Well, maybe ‘I must break you’.
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I wanted to become an engineer, or get a masters in business. But I had the opportunity to do films when I was about 25 and it was a great way to express myself.
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I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.
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There are a lot of great athletes who stop working out, and they get out of shape like everybody else in their 30s and 40s.
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Unless you’re playing a real character based on a real person, if someone else has done it before, you’re probably better off not watching it as an actor. Otherwise you end up trying to copy someone else.
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I discovered martial arts, first judo and then karate, and I became quite good at it, because I had something to prove. And more than anything, I needed to feel safe.
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I train about four or five times a week. I guess I am addicted to it. I also do a lot of martial arts. More than I have done in awhile. I like to go back to martial arts because it makes me feel good.
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When I was a kid, I was like everyone else: afraid of getting nuked. We had drills in school – Sweden was very close to the Soviet Union. There was definitely a lot of tension.
DOLPH LUNDGREN






