At least once a week, I try to have one day where I have nothing planned so I can get up and just go back to bed and lay around and recharge my batteries.
DOLPH LUNDGRENYou really have to work hard to create a three-dimensional character. You have to rehearse and explore and take your time. You can’t just memorize your lines and do it on the fly.
More Dolph Lundgren Quotes
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I think mortality makes you live a fuller existence. When I was a kid I was scared of death, and maybe that’s what made me desperate to get the most out of life.
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You can’t give someone five hundred punches in a film anymore. You beat on them, and they continue to stand there staring at you. That doesn’t work. People just don’t buy that anymore.
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There are a lot of great athletes who stop working out, and they get out of shape like everybody else in their 30s and 40s.
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I got good grades in school, but I’m not sure if I’m smart or if it just means I can study. I’ve never taken one of those IQ tests, and I don’t want to. It’s so pointless. As long as you enjoy life and have fun and you’re healthy and happy, that’s what matters.
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Having bodyguards is just part of being famous, I think.
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You realize as a director that when you are cutting a film, you want to have alternatives. You need color and choices. You don’t want four takes that are identical.
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In the normal life of an actor or director, running around, there’s not much time to go to church. But there’s other ways to be spiritual, too.
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I discovered martial arts, first judo and then karate, and I became quite good at it, because I had something to prove. And more than anything, I needed to feel safe.
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When you are acting in a film, you have no idea what scene the editor is going to choose. For instance, after you have directed, you feel more comfortable delivering a performance. Because you know the real performance is put together in the editing room.
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I think by planning an exercise regime, your diet follows to some extent.
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I train about four or five times a week. I guess I am addicted to it. I also do a lot of martial arts. More than I have done in awhile. I like to go back to martial arts because it makes me feel good.
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Stallone is a pretty tough director. You don’t mess with him.
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When I got cast in ‘Rocky IV,’ I had never seen a film camera before. And here I was in this boxing movie.
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You really have to work hard to create a three-dimensional character. You have to rehearse and explore and take your time. You can’t just memorize your lines and do it on the fly.
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As a hero, you have to play it straight. The audience is going to live through you, so you have to be more neutral. They will be projecting their thoughts and their actions onto the main character.
DOLPH LUNDGREN