“I like Stallone, because he writes. He sits down with a blank page and comes up with another Rambo movie. That isn’t very easy for anybody. He’s made it successful on top of that.”

In the normal life of an actor or director, running around, there’s not much time to go to church. But there’s other ways to be spiritual, too.

I wanted to become an engineer, or get a masters in business. But I had the opportunity to do films when I was about 25 and it was a great way to express myself.

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

Film is about what you are thinking. It’s about what’s inside.

First the movie, the actual playing of the role and trying to deliver what everybody wanted. Then, when the film came out, there was instant fame. I was just a kid from Sweden, I didn’t know what was going on.

I think the energy I give off is quite non-confrontational. That’s something you learn from karate. Once you try to be a tough guy, you’ve got to pay up. You’ve got to prove yourself. And that’s exhausting.

I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.

My problem is that people get intimidated by someone big and beautiful like me. They hate to think I can be smart as well.

Your body’s made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. You have to keep it alive to function.

I used to play drums when I was a kid, play the trombone.

I discovered martial arts, first judo and then karate.

If I need to bulk up for a role, I will do more weights. If I need to slim down for something, I will do more cardio. That’s usually how it goes.

I think by planning an exercise regime, your diet follows to some extent.

My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.

Nicolas Cage is a great actor and he’s done some good action movies too.

At least once a week, I try to have one day where I have nothing planned so I can get up and just go back to bed and lay around and recharge my batteries.

No wonder I got blank stares at “rabbi got faint at sight of blood.”

Blank cartridges should never be used against a mob, nor should a volley be fired over the heads of the mob even if there is little danger of hurting persons in the rear. Such things will be regarded as an admission of weakness, or an attempt to bluff, and may do more harm than good.

I try to block out everything that distracts me. Even a big play, I blank it out.

My eyes went blank, and I stared off, and the music started. It was raining, and the sun was shining at the same time.

If they had said that the sun or the moon had gone out of the heavens, it could not have struck me with the idea of a more awful and dreary blank in creation than the words: Byron is dead!

Ignorance is a blank sheet, on which we may write; but error is a scribbled one, on which we must first erase.

I want an infinitely blank book and the rest of time.

It’s so fine and yet so terrible to stand in front of a blank canvas.