“The interesting thing about TV drama that’s kind of nice is, I’m just an actor. I’m doing my role.”

I’m not going to freeze my body. One life is enough for me. Some people take this gamble. That someone will be able to bring them back in the future. I’m not going to do it.

Jackie Chan, I’ve known him, he’s a great guy. I know he’s very watchable and fun. He’s perfect, actually.

In the normal life of an actor or director, running around, there’s not much time to go to church. But there’s other ways to be spiritual, too.

I wanted to become an engineer, or get a masters in business. But I had the opportunity to do films when I was about 25 and it was a great way to express myself.

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

Film is about what you are thinking. It’s about what’s inside.

First the movie, the actual playing of the role and trying to deliver what everybody wanted. Then, when the film came out, there was instant fame. I was just a kid from Sweden, I didn’t know what was going on.

I think the energy I give off is quite non-confrontational. That’s something you learn from karate. Once you try to be a tough guy, you’ve got to pay up. You’ve got to prove yourself. And that’s exhausting.

I prefer to channel my problems and inner demons through a character. Another persona. That protects me and my family. I can get my frustrations out that way.

My problem is that people get intimidated by someone big and beautiful like me. They hate to think I can be smart as well.

Your body’s made to run, to walk, to trek long distances and carry things, work in a forest, and hunt animals. You have to keep it alive to function.

I used to play drums when I was a kid, play the trombone.

I discovered martial arts, first judo and then karate.

If I need to bulk up for a role, I will do more weights. If I need to slim down for something, I will do more cardio. That’s usually how it goes.

I think by planning an exercise regime, your diet follows to some extent.

My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.

It is not easy to convey, unless one has experienced it, the dramatic feeling of sudden enlightenment that floods the mind when the right idea finally clinches into place.

With mindfulness training we are able to recognize when we get lost in our mental dramas, and bring a kind and nonreactive presence to the feelings that accompany them.

It’s in my genes. My mother was an opera singer. I’m clearly dramatic.

I try to bring the audience’s own drama – tears and laughter they know about – to them.

Happiness is but a mere episode in the general drama of pain.

I was very depressed after breaking off my engagement with Johnny ten years ago. I was embarrassingly dramatic at the time, but you have to remember I was only 19 years old.

The graveyard is the richest place on the surface of the earth because there you will see the books that were not published, ideas that were not harnessed, songs that were not sung, and drama pieces that were never acted.

Many have learned that the magnitude of lives is not as to their external displacements, but as to their subjective experiences. The impressionable peasant leads a larger, fuller, more dramatic life than the pachydermatous king.