Many people struggle with meditation because they sit down thinking about not thinking.
FRODE GASLANDIf you don’t think about it, what could be more beautiful than now.
More Frode Gasland Quotes
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Silence eats ego for breakfast.
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Silence solves the problem by dissolving it.
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What we truly desire is living without desire.
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I was born to do nothing, seems lazy, but we are all born to realise that there is nothing we can do.
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Close your eyes, open everything.
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Happiness is there when the seeking for it colapse.
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The beauty of a quiet mind is that ordinary life becomes extraordinary. There is no need to wait for these moments, or create this moments, they are already and always here. These simple moments can become your natural life, your extraordinary ordinary life.
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What can seem like complex understanding is truly found in simplicity.
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Don’t be afraid to be deeply alone, aloneness creates stillness, stillness creates healing, healing opens up to love, and in that love the concept of being alone dissolve.
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Practice, until you speak silence fluently.
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When you rest into this stillness, into nothingness, you see clearly that this YOU is already a gem, a shining crystal manifesting from moment to moment.
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What dies in awakening is not you, but ignorance.
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When the mind is empty of the “me:, the heart is full of love.
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Forms do change, yet the essence stays the same.
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The mind is not conscious, it is an instrument of consciousness.
FRODE GASLAND