“Physical fitness is extremely important to me. Only if you are fit will you be able to achieve whatever you want to achieve in life; you will be able to pursue your dreams, your ambition, you goals, and the things you love.”

I think imparting sex education to children is important.

It doesn’t matter if you are a man or woman; you need to stand up for yourself. If you have been abused, you deserve justice.

When people appreciate my work, that’s satisfying as an artiste.

I do not believe in starving myself.

Gujaratis are really cute people, and I find Gujarati to be a very sweet language.

I never thought of becoming an actress, but I always dreamt of winning a beauty pageant, and I achieved that.

Running is something that I have been doing from a long time, and hence, it is very important to me.

Modelling has given me so much confidence.

I feel very fortunate to have made my debut with Sunny Deol. I’m aware of his stardom, his popularity, and his reach. I’m sure that teaming up with him has made people sit back and notice me.

Besides being a national level basketball champion, I have played a lot of other sports like volleyball, badminton, kho-kho, and kabbadi.

People need to understand that whatever they see us saying on screen, we are not doing it on our own.

I don’t want people to treat me like a star or call me one.

The only way to be successful in what you do is to love what you do.

I believe in quality over quantity.

If a man wants to objectify a woman, he will do it even if she’s clad from head to toe.

Fitness is just like marriage: you cannot cheat on it and think it would benefit you. People need to incorporate it as part of their daily life.

As long as white people put people of color, African Americans and Latinos, in the same dispensable bag, and look at our children of color as insignificant and treat women of color as not as deserving of protection as white women, we will never achieve true equality.

Picture yourself in your minds eye as having already achieved this goal. See yourself doing the things you’ll be doing when you’ve reached your goal.

The achievement of one goal should be the starting point of another.

Purpose can never be about achievement; it is much bigger.

Achievement requires more than a vision – it takes courage, resolve and tenacity. All you have got to do is plant that seed in your mind, care for it, work steadily toward your goal, and it will become a reality.

You must raise your aspirations, set higher goals, and make detailed plans to achieve them.

Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation.

No one achieves great things by following the crowd. Have a spine. Strike your own path.