“Maybe this time isn’t about finding love but rather learning how to enjoy your own company instead.”

Maybe the lesson is not how best to chase the things we think will make us happy, but learning to be happy wherever we are instead.

Asking for help is one of the bravest things you can do.

You were enough then and you are enough now. Your pain never defined you, and never will.

Nothing is permanent not even your pain.

Being vulnerable is an act of courage it requires you to strip down naked with your heart on display.

We heal by following the example of the healed.

Loving yourself is honoring your boundaries and not tolerating disrespect.

When you find the courage to love your own body, you give people who look like you the permission to do the same.

Self love is not something you feel, but rather something you do each day.

Loving yourself is holding your own hand while you shake with anxiety.

It’s okay to feel self doubt from time to time you chose to go beyond what you’ve known.

Loving yourself is having the courage to leave situations and people that are not serving your growth.

Art can exist without explanation, so why must we understand the complexities of life to fully live it.

Take a deep breath you are not your thoughts.

The way you love may look different than the way others love you, it doesn’t mean it’s less.

Love is our greatest liberation.

It’s a sad man my friend who’s livin’ in his own skin and can’t stand the company.

This whole religion revolves around knowing the truth and acting by it, and action must be accompanied by patience.

There was a time, when I blamed my companion if his religion did not resemble mine. Now, however, my heart accepts every form….Love alone is my religion.

Not a word passes between us, not because we have nothing to say, but because we don’t have to say anything

And know that I am with you always; yes, to the end of time.

When we value ourselves we align with people who share with us rather than only receive.

Often you shall think your road impassable, sombre and companionless. Have will and plod along; and round each curve you shall find a new companion.

I will sit with my feelings and you can sit with yours. But lets sit together so not to feel alone.