“The answers you are seeking are within you, its society that’s taught you to look outside yourself.”

The judgement that people cast on you for how you do or do not appear is nothing more than just a projection of their own wounds.

I hope you’re brave enough to let go of a future that was never truly yours, that you never really wanted that was imposed upon you by dreams that were never really your own.

And just like that she became soft with every exhale.

Feeling lost is a sign that you’re finally listening to yourself and no longer conforming to what is expected of you.

Letting go creates the space we need to welcome our wildest manifestations.

You’ll know you’ve healed when you find gratitude in the pain that once broke you.

Maybe this time isn’t about finding love but rather learning how to enjoy your own company instead.

Maybe the lesson is not how best to chase the things we think will make us happy, but learning to be happy wherever we are instead.

Asking for help is one of the bravest things you can do.

You were enough then and you are enough now. Your pain never defined you, and never will.

Nothing is permanent not even your pain.

Being vulnerable is an act of courage it requires you to strip down naked with your heart on display.

We heal by following the example of the healed.

Loving yourself is honoring your boundaries and not tolerating disrespect.

When you find the courage to love your own body, you give people who look like you the permission to do the same.

Self love is not something you feel, but rather something you do each day.

Nothing beautiful without struggle.

Time is an illusion.

You can ignore reality, but you can’t ignore the consequences of ignoring reality.

You can’t hate the roots of a tree and not hate the tree.

Life, he realize, was much like a song. In the beginning there is mystery, in the end there is confirmation, but it’s in the middle where all the emotion resides to make the whole thing worthwhile.

Distance sometimes lets you know who is worth keeping, and who is worth letting go.

Once you learn to quit, it becomes a habit.

The day we see the truth and cease to speak is the day we begin to die.