I grew up very insecure. From the time I was little I used to hide under my mother’s dress.
DEBBIE FORDWe must risk the journey to a higher ground where there is freedom from the gravitational pull of our stories, the pull that comes from years of trying to prove that the stories we tell ourselves, the ones we’ve made up, are the truth.
More Debbie Ford Quotes
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A strong plan of action will yield you quantum results and will ensure that you don’t fall into the familiar patterns of your past.
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Notice what happens when you choose to embrace rather than reject each feeling that arises within you today.
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It is only when you’re lying to yourself or hating some aspect of yourself that you’ll get an emotional charge from someone else’s behavior.
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Heaven is the experience of being completely present to all that is, all that you are, and all that you have to give. Are you choosing to live in heaven or suffer in hell?
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In order to access a warrior’s courage, we must explore why we are so committed to our story and what we are afraid will happen if we give it up.
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You can’t just say that you’re committed to creating the best year of your life and expect it to stick. You have to make a conscious effort to allow this commitment to become part of your internal belief system.
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We see only that which we are.
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Your life will be transformed when you make peace with your shadow.
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We can’t fight darkness with darkness. We have to find compassion, and embrace the darkness inside of us in order to understand it and, ultimately, to transcend it.
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To get to this place of a warrior’s courage, we must give up the stories that have ruled our lives and shatter the self-image we created to affirm our story.
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What if the key to unlocking your true authentic power, to opening up your heart deeply to love, to finding the confidence to go after everything you want in your life lies hidden in your shadow?
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Like the lotus flower that is born out of mud, we must honor the darkest parts of ourselves and the most painful of our life’s experiences, because they are what allow us to birth our most beautiful self.
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We each need to become our own hero.
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To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
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Owning our power means claiming the credibility and uniqueness of our own humanity.
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