“The purpose of life is the expansion of happiness.”

If you have your full attention in the moment, you will see only love.

No matter what the situation, remind yourself “I have a choice.”

Now is the moment that never ends.

Meditation is not a way of making your mind quiet. It is a way of entering into the quiet that is already there – buried under the 50,000 thoughts the average person thinks every day.

There is a light within each of us that can never be diminished or extinguished. It can only be obscured by forgetting who we are

The Universe contains three things that cannot be destroyed; Being, Awareness and LOVE.

What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness.

The next thing you think, the next action you take, will either create a new possibility for you, or it will repeat the past.

Change your story, change your life. Basically, that’s what it is.

You alone are the judge of your worth and your goal is to discover infinite worth in yourself, no matter what anyone else thinks.

It’s hard enough to change ourselves. We can’t expect other people to change so that we feel better. We have to take the journey ourselves.

The person you call an enemy is an exaggerated aspect of your own shadow self.

I teach people that no matter what the situation is, no matter how chaotic, no matter how much drama is around you, you can heal by your presence if you just stay within your center.

The key to lasting happiness is to stop looking for it, and to know that you already have it.

To acquire true self power you have to feel beneath no one, be immune to criticism and be fearless.

If you restore balance in your own self, you will be contributing immensely to the healing of the world.

Gratitude is pure happiness. Happiness is sure perfection.

To love is to find pleasure in the happiness of others.

Happiness is not the absence of problems, it’s the ability to deal with them.

You really have to be satisfied with what you are and accept from life what it still very generously offers you – and notice it, and be glad for it.

The best way to excape his ire Is, not to seem too happy.

When you fall in love with the process rather than the product, you don’t have to wait to give yourself permission to be happy.

It is in fact the height of selfishness to merely consume what others create and to retreat into a shell of limited goals and immediate pleasures.

You can be with one of the most beautiful women in the world and still be unhappy.