“Make joy and happiness the center of your world.”

I see my parents as tiny children who need love. I have compassion for my parents’ childhoods. I now know that I chose them because they were perfect for what I had to learn. I forgive them and set them free, and I set myself free.

Everything in your life, every experience, every relationship is a mirror of the mental pattern that is going on inside of you.

Every day declare for yourself what you want in life. Declare it as though you have it!

Bless and prosper those around you. Bless and prosper yourself.

I release all criticism. I only give out that which I wish to receive in return. My love and acceptance of others is mirrored to me in every moment.

I release any feelings of competition or comparison. I simply do my best and enjoy being me.

You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.

Loving myself and thinking joyful, happy thoughts is the quickest way to create a wonderful life.

Thoughts are like drops of water: with our thoughts we can drown in a sea of negativity, or we can float on the ocean of life.

One of the bonuses about loving yourself is that you get to feel good.

I give a portion of my time to helping others. It is good for my own health.

Today I can do anything I put my mind to.

The Universe totally supports every thought I choose to think and to believe. I have unlimited choices about what I think. I choose balance, harmony, and peace, and I express it in my life.

Remember: you are the only person who thinks in your mind! You are the power and authority in your world.

In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.

Filling my mind with pleasant thoughts is the quickest road to health.