“You have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”

I release any feelings of competition or comparison. I simply do my best and enjoy being me.

Loving myself and thinking joyful, happy thoughts is the quickest way to create a wonderful life.

Thoughts are like drops of water: with our thoughts we can drown in a sea of negativity, or we can float on the ocean of life.

One of the bonuses about loving yourself is that you get to feel good.

I give a portion of my time to helping others. It is good for my own health.

Today I can do anything I put my mind to.

The Universe totally supports every thought I choose to think and to believe. I have unlimited choices about what I think. I choose balance, harmony, and peace, and I express it in my life.

Remember: you are the only person who thinks in your mind! You are the power and authority in your world.

In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.

Filling my mind with pleasant thoughts is the quickest road to health.

My happy thoughts help create my healthy body.

We learn our belief systems as very little children, and then we move through life creating experiences to match our beliefs. Look back in your own life and notice how often you have gone through the same experience.

If I wait until I become perfect before I love myself, I will waste my whole life. I am already perfect right here and right now. I am perfect exactly as I am.

Begin to listen to what you say. Don’t say anything that you don’t want to become true for you.

Prosperity isn’t defined by money alone; it encompasses time, love, success, joy, comfort, beauty, and wisdom.

All that I seek is already within me.