“I cannot face another moment of inauthenticity. Not one more day. Saying no to the things that make me uncomfortable in my skin.”

Holding on to something that has lost its magic, lost its mutual respect, hurts more. Elsa understood the assignment.

I’m exactly the same person. Well, except I’m not allowing dishonesty, selfishness, or negative energy to be a part of my life. And I’m noticing that I am truly happy.

Gazing at you across the table. How is it possible that everything has changed but love has grown stronger? True partnership is filling in each others blanks.

It takes time. We will get there.

New clothes won’t fill the void. Money won’t make you happy. Attention won’t heal past wounds. Things won’t finally make you feel better. If it’s broken its broken. These are distractions from the real work.

We can learn so much if we take the time to listen.

Every time I answer- I have to work harder to remember that I am happier with a wall between us. But knowing this – I still pick up.

Everything changed when I stopped putting myself last.

When you reach a point where you say I really don’t miss it. You have healed.

Of all the times I’ve said goodbye- It has been the hardest to let go knowing they aren’t gone. You just don’t know them anymore.

Sometimes forgiveness is off the table. When the hurt is real you can’t forget. But you can walk away. That’s healthy too.

When in doubt dance it out.

Every morning when I open my eyes, I feel possibility.

Here I am. I am here. Making this new day all it can be. Rejoicing in the sunrise thankful for the sunset. And hopeful that it will all happen again tomorrow.

I’ve said goodbye to so much. Now there is space. And for the first time I see how necessary it all was.

When the air begins to turn colder, a warmth grows in my core that says – it’s time to start new.

Every authentic poem contributes to the labour of poetry… to bring together what life has separated or violence has torn apart.

Shamanism has always known this, and shamanism has always, in its most authentic expressions, taught that the path required allies.

In Tibetan, authentic presence is wangthang, which literally means, ‘field of power’… The cause or the virtue that brings about authentic presence is emptying out and letting go. You have to be without clinging.

There is no authentic inner freedom that does not, sooner or later, also affect and change human history.

Classes will dull your mind, destroy the potential for authentic creativity.

I mean, whatever kills you kills you, and your death is authentic no matter how you die.

As for an authentic villain, the real thing, the absolute, the artist, one rarely meets him even once in a lifetime. The ordinary bad hat is always in part a decent fellow.

It makes it fun. When an actor plays a character, you want what that character wants. Otherwise it doesn’t look authentic. So I really want to defeat Jimmy – I mean Jimmy as the character.