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By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.

Debbie Ford

We and we alone have the power to change our lives, and we can choose to do so at any moment.
DEBBIE FORD

Alone Change Inspirational Live Moments Ourselves Power
Unforgiveness is the poison you drink every day hoping that the other person will die.
DEBBIE FORD

Day Forgiveness Person Poison
When you trust the universe, you get to play in the magical world of God’s plan.
DEBBIE FORD

Magic Planning Play Trust Universe Yourself
When you are in harmonywith yourself, you’ll be in harmony with everyone else.
DEBBIE FORD

Connection Harmony Yourself
To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we’re holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
DEBBIE FORD

Emotional Experience Feeling Freedom Leaving Ourselves Pain Past Surrender
Whatever we refuse to recognize about ourselves has a way of rearing its head and making itself known when we least expect it.
DEBBIE FORD

Expectation Head Ourselves Recognition
We must be willing to take an honest look at ourselves and step out beyond our judgmental mind. It is here that we will have a life-altering shift in perception, an opening of our heart.
DEBBIE FORD

Beyond Heart Honesty Judgement Open Ourselves Willing
Compassion allows us to understand that, as citizens of the planet, we’re all in this together and that in order to ensure our survival we must hold and cultivate a new and larger vision of what’s possible for ourselves and for the human race as a whole.
DEBBIE FORD

Compassionate Cultivation Human Race Understand Vision
Embracing our dark side gives us a new found freedom to be with the darkness in others. For when I can love all of me, I will love all of you.
DEBBIE FORD

Darkness Embrace Freedom Love Philosophy Yourself
We must risk the journey to a higher ground where there is freedom from the gravitational pull of our stories, the pull that comes from years of trying to prove that the stories we tell ourselves, the ones we’ve made up, are the truth.
DEBBIE FORD

Freedom Journey Ourselves Prove Risk Story Try
Divorce becomes a holy moment when you choose to use it as a catalyst for having an extraordinary life.
DEBBIE FORD

Divorce Holy Life Moments Ordinary
In order to find peace, we must expose the masks we use to hide behind.
DEBBIE FORD

Expose Hide Ourselves Peace
For when I can love all of me, I will love all of you.
DEBBIE FORD

Love Myself Relationship Self Love Yourself
True courage comes not just from feeling confident and strong, but from being the honest, authentic expression in yourself. Think about how audacious it is to really believe in yourself.
DEBBIE FORD

Believe Confidence Courage Feeling True Yourself
Standing in our power demands that we be vulnerable, listen to our own voice, and take risks outside the comfort of what we know.
DEBBIE FORD

Comfortable Desire Ourselves Power Risk Stand Vulnerable
Our perspectives on situations act like a lens through which we view the world.
DEBBIE FORD

Ourselves Sight Situation View

By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.

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By choosing not to allow parts of ourselves to exist, we are forced to expend huge amounts of psychic energy to keep them beneath the surface.

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