“I am everything I am today, because of my past.”

It’s not always the case that Muslims have been theocrats.

There are no globalized, youth-led, grassroots social movements advocating for democratic culture across Muslim-majority societies. There is no equivalent of Al-Qaeda without the terrorism.

Preying on the grievances of disaffected young men is the bedrock of Islamism.

No idea is above scrutiny. No idea whatsoever. To criticize, to scrutinize and to satirize my own religion Islam is not Islamophobia.

After much soul searching I was able to renounce my past Islamist ideology, challenging everything I was once prepared to die for.

Within our lifetime, we can remember a time when Islamism wasn’t the dominant form of discourse or the aim should be to minimise the absolutists within any religious community and contain them.

Ironically, xenophobic nationalists are utilizing the benefits of globalization.

Islamism is not Islam. Islamism is the politicisation of Islam, the desire to impose a version of this ancient faith over society.

Does freedom of speech give the right to offend?

When I returned to the United Kingdom, I found that I could no longer justify Islamist extremism as the antidote.

Amnesty International adopted me as a prisoner of conscience, and that led to my – it touched me in a way that really led to me opening up my heart, I’ve called it the re-humanisation process.

I can now say that the more I learnt about Islam, the more tolerant I became.

If we look at Abdel Nasser in Egypt as an Arab leader, he was secular.

We have to render Islamist extremism as unattractive as communism has become today.

No form of theocracy, whether it’s manifested in a violent or non-violent form, is ever good for civilisation, and we have to challenge it in civil society as well as we would challenge Christian-based theocracy, or any other form of bigotry.

I believe that preventing radicalisation is far more efficient than de-radicalisation, meaning stopping someone joining is a lot easier than trying to pull someone out once they’ve joined.

Don’t think about the past. Just be here now.

There are thousands of years in the past, and there is an unknown amount of time in the future. There are all kinds of opportunities, and there are all kinds of dangers.

If we could read the past histories of all our enemies we would disregard all hostility for them.

From the experience of the past we derive instructive lessons for the future.

It is not often that nations learn from the past, even rarer that they draw the correct conclusions from it.

As I have discovered by examining my past, I started out as a child. Coincidentally, so did my brother. My mother did not put all her eggs in one basket, so to speak: she gave me a younger brother named Russell, who taught me what was meant by survival of the fittest.

Remember where you came from.

The past is a ghost, the future a dream and all we ever have is now.