In order to reprogram the subconscious mind, you need to relax the body. Release the tension. Let the emotions go. Get to a state of openness and receptivity. You are always in change. You are always safe.
It is safe to look within. As I move through the layers of other people’s opinions and beliefs, I see within myself a magnificent being, wise and beautiful. I love what I see in me.
I see my parents as tiny children who need love. I have compassion for my parents’ childhoods. I now know that I chose them because they were perfect for what I had to learn. I forgive them and set them free, and I set myself free.
Love of self and love of life connects us with the prosperity of the Universe. Self-love creates self-expression and allows us to be creative in deeply fulfilling ways.
Forgiveness is a gift to yourself. It frees you from the past, past experiences, and past relationships. It allows you to live in the present time. When you forgive yourself and forgive others, you are indeed free.
Remember all the times you were a winner; the times when you did something you were proud of, even small things. Hold these feelings close to you, this joy and confidence.
