Letting go gives us freedom and freedom is the only condition for happiness.
THICH NHAT HANHBreathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
More Thich Nhat Hanh Quotes
-
-
People deal too much with the negative, with what is wrong. Why not try and see positive things, to just touch those things and make them bloom?
THICH NHAT HANH -
Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
THICH NHAT HANH -
Fear keeps us focused on the past or worried about the future.
THICH NHAT HANH -
To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.
THICH NHAT HANH -
There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus.
THICH NHAT HANH -
We are here to awaken from our illusion of separateness.
THICH NHAT HANH -
The greatest of all miracles is to be alive.
THICH NHAT HANH -
Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.
THICH NHAT HANH -
Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
THICH NHAT HANH -
Life is a miracle, and being aware of simply this can already make us very happy.
THICH NHAT HANH -
Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
THICH NHAT HANH -
If we are not fully ourselves, truly in the present moment, we miss everything.
THICH NHAT HANH -
Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.
THICH NHAT HANH -
Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.
THICH NHAT HANH -
We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
THICH NHAT HANH







